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self defense for beginer christians

self defense for beginer christians

martial art for beginer christians
Created byThemis Koutras
Last updated 1/2020
English

What you'll learn

  • students will learn the basics in self defense

Course content

8 sections33 lectures3h 46m total length
  • intro0:27

    introducing myself as THEMIS KOUTRAS

  • Introduction13:45

    flexibility is most important to master for any sport activity so as for self defense or and practice so as warm ups in order to prevent injury for this reason the beginners the advance the pro and some master in this Is taught here in all these levels to all my courses because you need to do them from level 1 to master there will be a master level extra taught on the master course to warm up go for a walk for 10 m then jog for 10m then run for 10m then sprint for 10m them walk to cool of for 10m you can do 100 star jumps after this remember if you got more time doable the warm up.

Requirements

  • to participate and do as said

Description

This course covers many martial arts and self defense arts combined to form the basics in self defense in my art called the way of a human being this is the beginners course after this you need to do the advance course after this is the pro course NOW ALSO in many kung fu arts they take animal moves and form there art i stress the point that is OK for animals that move that way naturally but for humans we move differently on 2 feet and to learn the animal ways can take a life time of practice for humans but the human way is all natural you still need to learn it a long time but far less then animal moves the actual techniques are commonly the same or similar from many upon many arts but it is the human mind intelligence behind it that makes the art so different and easier and much faster in learning i stress the point to obey trust rely in GOD THE TRINITY CREATOR OF LIFE in anything in life and to use the human way of thinking to your daily practice OK

Who this course is for:

  • curious people who want to learn to defend themselves