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SELF-CONFIDENCE | A Complete Guide to Building Self-Esteem.
Rating: 4.5 out of 5(5 ratings)
20 students

SELF-CONFIDENCE | A Complete Guide to Building Self-Esteem.

Attract what you desire! Learn the subtle Body Language, Feel incredibly Fabulous!
Created byRose Tan
Last updated 9/2023
English

What you'll learn

  • Gaining your confidence back by creating positive changes to attracting what you desire.
  • Overcoming and breaking through any self-limiting beliefs that sets you back from becoming your best self.
  • Understanding every power thoughts are manifested in the journey and how to reap the fruits of their labour.
  • Mastering self-confidence to feel more alive and live a passionate life with a deeper sense of purpose..

Course content

1 section36 lectures2h 0m total length
  • Module One: SESSION 1 - Introduction3:24

    Goes beyond the lessons and practices of learning the key concepts of Self-Confidence and Self Esteem. 

    These 5 Modules include's 5 topics of each. 

    A total of 25 short, easy, and simple, fun, and challenging lectures to encourage, inspire and motivate you to think creatively and become resourceful to start creating a lifestyle with the inner confidence you desire without fear. 

    Remember to have fun whilst learning and to allow the inner child to come out and play.

    Don't forget to take notes and have fun along the way.

    Enjoy!

  • Module One: SESSION 2 -The Basics & Fundamentals of Self-Confidence & Self Est4:36

    Self-belief, Motivation, Are you being Productive or just busy. Are you Striving or Thriving? Are you just getting by life and allowing life to happen to you rather than taking responsibility for your life. What is your definition of Life's Success?

  • Module One: SESSION 3 - 1 of 5 - The 5 Key Elements to Achieving Self-Confiden2:51

    Accept & learn to repel from distractions and negative talkers who do not embrace your life's possibilities & potentials.

    They will only keep you away further to where you want to be in life.

    Surround yourself with positive likeminded people.

  • Module One: SESSION 3 - 2 of 5 - The 5 Key Elements to Achieving Self-Confiden1:49

    Think ONLY positively and empowering thoughts about yourself?

    Practice and confront yourself using the mirror.

    Learn to accept and love who you want to become.

  • Module One: SESSION 3 - 3 of 5 - The 5 Key Elements to Achieving Self-Confidenc2:34

    How bad do you want it?

    What are your intentions?

    Purpose? Doing it for who?

    What are you trying to prove?

    Are you gaining someone’s approval?

  • Module One: SESSION 3 - 4 of 5 - The 5 Key Elements to Achieving Self-Confidence1:21

    Self-Belief & Faith

    How you are perceived by others is how you perceive yourself. What is it that makes you feel the way you do about yourself? What frequency have you been operating from?

  • Module One: SESSION 3 - 5 of 5 - The 5 Key Elements to Achieving Self-Confidence3:15

    Body Language - watch and adjust your physiology

    Self-reflection

    Your anthem or theme song

  • Module One: SESSION 4 -1 of 6 - The 6 steps to building Self Esteem & How to Sto1:52

    Identify what your negative beliefs are & challenge this.  These had to happen.

    Learn ways to minimize and stop self confliction thoughts of self.

  • Module One: SESSION 4 - 2 of 6 - The 6 steps to building Self Esteem & How to St2:55

    Identify what you love and what you are good at.

  • Module One: SESSION 4 - 3 of 6 - The 6 steps to building Self Esteem & How to St1:47

    Take the pressure off yourself.

    The problem of perfection increases procrastination and stops progression.


  • Module One: SESSION 4 - 4 of 6 - The 6 steps to building Self Esteem & How to St1:42

    Practice getting comfortable with saying No.

    It is a complete sentence when standing your ground.

    It is not your problem if they refuse to respect your wishes. Learning Self-Respect.

  • Module One: SESSION 4 - 5 of 6 - The 6 steps to building Self Esteem & How to St3:43

    Improve your Health.

    We only get one body.  Take care of it.

    Health is your wealth.

    Don’t be afraid of prosperity and abundance.

    Discover what works for your body type. 

    Raise your vibration with what you nourish your body with.

  • Module One: SESSION 4 - 6 of 6 - The 6 steps to building Self Esteem & How to St2:16

    Time to be fearless. Release your inner power. Show your genuine self.

  • Module One: SESSION 5 - The Dark Side of Low Self-Confidence & Low Self Esteem.3:25

    What is the likelihood & outcome be if you choose to remain the same?

    Can you visualize yourself in the next 5-10 years being exactly where you are now?

    You got to live with yourself.

  • Module Two: SESSION 6 - It's There For a Good Reason3:18

    Accept that everything happens for a reason.

    There is no such thing as a coincidence or by chance.

    God has plans.

    Cannot outrun it.

    Importance of acknowledging its existence & purpose.

  • Module Two: SESSION 7 - Your Old Story Stays in the Past3:16

    How to quickly rewrite your story for a confidence boost

  • Module Two: SESSION 8 - The Ramifications of Controlling the Ego & Fear3:03

    How to manage the ego not control it.

    Resistance causes more struggles.

  • Module Two: SESSION 9 - What if?3:10

    Magic happens when you step out of the CZ

  • Module Two: SESSION 10 - How to Connect to Your True Self & Allow Your Essence t8:26

    How to Connect to your Higher Self

    Activating the Third Eye

    Meditation

  • Module Three: SESSION 11 - The Power of Discipline & Regret3:01

    What happens when you give in & give up on yourself?  This is what really happens.

    Regret over discipline.

  • Module Three: SESSION 12 - You are Selfish for Not Being Your True Confident Se2:56

    Dimming your light to fit in.

    You don’t realize that you are being selfish by holding back your true self.

    Your gifts, talents, and skills are meant to be shared.

    Growth & expansion.

    The gift of giving.

  • Module Three: SESSION 13 - The Basics of Self Hypnosis to Emerge More Self-Confi6:47

    Tutorial illustration of how self-hypnosis works

  • Module Three: SESSION 14 - How Learning NLP Helps Build Your Confidence in Your3:27

    How to apply NLP.

    How you communicate & articulate changes the way you think, feel, & respond much more positively in life.

  • Module Three: SESSION 15 - Deciding What Your Worth3:16

    Tolerating the pain and heartaches.

    How do you expect others to believe in you if you don’t believe in yourself?

    Power and influence of being congruent.

    Understanding your leverage & level of pain threshold.

  • Module Four: SESSION 16 - Ain’t No Shame in Making Mistakes2:56

    Getting the taste of self-confidence.

    The fun side of practicing confidence.

    Confidence is NOT always so serious.

    Have FUN showing the real you.

  • Module Four: SESSION 17 - You Must Treat Self-Confidence Like Oxygen1:45

    How to be determined & hungry for change. 

    What does it really take?

  • Module Four: SESSION 18 - STOP Seeking External Approval3:26

    You are only confident when you say and feel you are confident.

    Seek Own Approval.

    Celebrate Yourself More often.

    Learn to enjoy your own company.

    Secrets in the feeling of already being confident.

  • Module Four: SESSION 19 - You Must Have These Principals to Keep the Confidence1:35

    Keep the engine running

    Go All In

    Will power is the key to your confidence engine

    Consistency

    Strength

    Determination

    Self-Discipline

  • Module Four: SESSION 20 - Choose your Language Wisely4:50

    Why Self Talk is Powerfully Influential.

    Stop the Trash Talk.

    "Only say positive things about yourself not the negatives, your body doesn’t know the difference, even your joke will manifest" - Bruce Lee

  • Module Five: SESSION 21 - The Secret in Becoming Confident & Getting What You De4:14

    The secret in becoming confident & getting what you desire is in how you feel.

    Manifest, Dream, Visualize, Imagine, Create.

    Vision-board/Dream-board.

  • Module Five: SESSION 22 - If You Don't Believe in this One Thing - You simply ca2:26

    The ability and faith of putting yourself first above anybody else.

    Believe in your God and the Universal intelligence

    You must believe in yourself first.

  • Module Five: SESSION 23 - How to be Mindful & the Power Behind Self-Awareness5:26

    Aware of your own surroundings.

    Understanding how the spiritual world works.

    The Law of Attraction.

    You become wiser when this happens.

  • Module Five: SESSION 24 - Self-Love is Self-Confidence Not Selfish3:52

    Everyone wants this, but not all can have it.

    Few have the courage & conviction to keep building self-confidence.

    Role modeling

    Mirroring what you want.

    Self-reflection

    Leadership

  • Module Five: SESSION 25 - Integration. Adopting New Habits and a New Lifestyle5:47

    The inner child

    Reflection and gratitude.

    Visualize where you want to be.

    Quantum jumping.

  • Module Six: SESSION 26 - These Power Thoughts & Imagination Creates What You Re3:38

    These power thoughts & imagination creates your reality.

    As Co-creators connected to our own spirit to source is following the law of the Universe.

    Pareto’s law 80/20 rule.

  • CONGRATULATIONS!!2:30

    Buckle up and get ready for the new and improved confident You. 

    Congratulations on embarking on this new lifestyle you are creating.

    Thank you for entrusting me to help guide you through this fun and exciting journey. 

    To a brighter and rewarding future ahead of you now that you have the tools to create a life you truly desire.

    I simply cannot wait to hear how amazing and happier you have become applying what you have learned with me.


    Many blessings

    Rose Tan

Requirements

  • The hunger for change to take necessary action.
  • Students who are eager, seeking alternative ways and new tools to create a better positive impactful change.
  • See radical improvements overtime for those who decide to choose living in the NOW and be accountable for their own actions.

Description

Boost Your LOVE Life, Improve Your Relationships, HEALTH, WEALTH, CAREER, Recreate Your Lifestyle on demand!


Manage your EMOTIONS, fears, rejection, and failure. Change your unwanted poor habits.


Learn the secrets I reveal to you so that you can transform the way you look and feel more MAGNETIC and ATTRACTIVE to how the world perceives you - but most importantly how you feel about yourself is what counts!


Learn to overcome self-doubts, fears, and the old story that we tell ourselves every day that we are not good enough, not attractive enough, not smart enough, not fast enough, and unworthy of being loved.


Have you wondered why others seem to achieve their goals effortlessly with great luck and you get crumbs? Whether it's your love life, career, purpose, family, money, status, etc.


You can turn your luck around with these simple tools under your belt.


By the end of this course, you will understand that you are the only person who creates your own luck and to stop allowing life to happen to you rather than live the life you design with empowering self-confidence and self-esteem.


Whatever limited belief and whatever state and environment you are in this course is designed to recreate the way you have shaped your lifestyle to a stronger mindset and build the abundance of empowering thoughts and desired outcomes you have been holding yourself from.

Who this course is for:

  • Those who feel stuck in an unhappy/unfulfilled relationship who feel there is no way to create better change.
  • Singles who feel they lack self-esteem, are feeling unattractive, unworthy of being loved, and undesirable.
  • Any age group/sex/ethnic/nationality.
  • Those who are struggling to perform well to succeed in job interviews, public speaking, singing, etc.
  • Afraid to say "No" and to speak their truths to finding who they are as a unique gifted individual - FINDING YOUR STAR!!
  • Struggling to find one's life's purpose and calling.