Self Confidence & Assertiveness Training
What you'll learn
- Enjoy the benefits of being super self-confident!
- Understand how fear affects our self-confidence
- Adopt techniques for emergency self-confidence
- How to be confident in negotiations
- How to ooze self-confidence in the mating/ dating game
- Be more confident in social settings
- Hold your own in conversations
- Explore your awareness regarding your own levels of self-confidence through a number of fun activities
- Understand why we want self-confidence in the first place
- Explore the character method of self-knowledge
- You don't need any previous knowledge or experience in order to enjoy this course and to benefit from the dividends of being more confident!
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
Self Confidence and Assertiveness Training Course:
This self confidence course: self confidence reap the benefits of self confidence, is going to empower you and elevate your self-confidence to a whole new height!
When it comes to asking people what it is that they would like more of, along with money, having self-confidence and being more assertive is probably at the top of the list. After all, having self-confidence can give us a huge advantage and is responsible for propelling us in our careers, our love life, and how we view ourselves as a whole. This in turn, has a knock on effect on how we feel about ourselves and ultimately our self-esteem.
Having self-confidence will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having belief in yourself will ensure you never let an opportunity pass you by and you'll discover what it means to realise your full potential.
This self confidence and assertiveness training course will afford you a deeper sense of self-confidence and will help you know your strengths and weaknesses and use these to your benefit.
You'll be able to utilise your newfound self-confidence to challenge yourself and overcome hurdles you would never have dared to previously.
As with all of my courses, this self-confidence and assertiveness training course comes with full support from me 7 days a week.
Whatever it is you'd like to achieve I can get you where you want to be. I'll show you how you develop long term strategies to build on your self-confidence as well as some "emergency" strategies that you can put into place when the moment calls for it!
This comprehensive confidence and assertiveness training course has over 80 lectures and are all downloadable. You'll also find all the resources you'll need to take the course included.
Introduction To Self-Confidence
Downloadables - All in One Place
Let’s Talk About Self-Confidence
Quotes on Self-Confidence
What Are Beliefs
Belief and Bias - A Match Made in Hades
Belief and Bias - The Trudy and Michael Scenario
Belief and Bias - Conclusion
Practical Ways to Help Bolster Your Self-Confidence
Just Too Ignorant: The Dunning-Kruger Effect
The Imposter Syndrome Curse
The Character Method of Self Knowledge
Mental Confidence Builder
Five Exercises To Build on Your Self-Esteem
Why Do We Want Self-Confidence in The First Place
Self-Confidence and Fear
Knowledge as The Enemy of Fear
The Swish Technique
Body Language for Self-Confidence
Seven Day Confidence Challenge
Being Confident in Conversations
Being Confident in Negotiations
Being Confident in Romance
Some Things You May Not Have Known About Confidence
The DEAL Model
The STAR Model
The OWN Your Fears Model
The R & R Principles Model
The "Try it and See" Model
More About Self Esteem
Self Critical Thinking
Thinking Patterns and Dealing with them
The Impact of Self Limiting Beliefs
Understanding and Explaining These Beliefs
Your Rights and The Rights of Other People
Creating Abilities out of Enjoyment
AND much much more!
Who this course is for:
- This course is for you if you want to build on your self-confidence and self-esteem
- This course is for you if you would like to learn short term and long term strategies on developing your self-confidence
- This course is for you if you want to overcome your fear of social situations
- This course is for you if you would like to develop and explore your self awareness with some fun activities
LIBBY SEERY - Founder of Renaissance Life Therapies Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach
All of my online courses are fully accredited with the CPD Standards Agency and offer students the opportunity to gain CPD credits/hours.
I am a Psychotherapist and counsellor.
I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical excellence.
I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from charities I'm involved in, to very high profile clients from all over the world.
As well as my client work, I have had a number of works published and have appeared on TV and radio.
I am also the founder of Renaissance Life Therapies Training Academy, which offers courses in counselling, CBT and other areas of self development.
As an accredited CPD training provider, I have more than 120,000 students, from 190 countries, and have been honoured with a number of awards for my contribution to education.
I also write and lecture in my subject, as well as training other doctors and counsellors in specialist areas of counselling.