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The Self Care Masterclass
Rating: 4.6 out of 5(46 ratings)
1,654 students

The Self Care Masterclass

Create Your Ultimate Morning Routine!
Created byBianca Johnson
Last updated 3/2022
English

What you'll learn

  • Learn Why Morning is the BEST time for Self Care
  • Learn how to have a successful morning routine
  • Learn how to create a successful nighttime routine
  • FREE resource to help you plan and track your self care practices

Course content

1 section5 lectures32m total length
  • Introduction0:55
  • Morning Magic Masterclass31:18

    Unlock morning magic with a self-care ritual and a mindful night routine that resets energy, sets your day, and supports aligned action through journaling, meditation, and breathwork.

  • Masterclass Slides0:01
  • Self Care Planner & Tracker0:01
  • More on Self Care0:03

Requirements

  • No experience needed

Description

Do you know that the first 10 minutes of your day are the most important?

​If you aren't using your morning to become your best self and create your best life, then this FREE masterclass is for you!

Here you will learn why morning is so important and how you can start leveraging your morning for success, fulfillment and happiness!

Included in this masterclass is a 30 minute video and a PDF Self Care Planner and Tracker that will help you make your morning routine become a habit you look forward to and not just another stressor on your list of things to do.

This Masterclass is for you if:

  • You want to know why Morning is the BEST time for Self Care

  • You want to learn how to create a successful morning routine

  • You are stressed, overwhelmed, anxious or burned out and need some self care

  • Need access to a FREE printable PDF Self Care Planner and tracker to help you plan and track your self care practices

Your teacher for this FREE Masterclass is Spiritual Life Coach, Bianca M Johnson. Bianca formerly owned a yoga studio and has 1000’s of hours of teaching experience. She has lead workshops and talks on yoga, meditation, breathing, mindfulness, EFT Tapping, Self Care, Self Love, Manifestation, Success and More. Bianca is committed to helping you become your best self and live your best life!

Who this course is for:

  • Anyone who is stressed, anxious or experiencing burnout who could use some self care