Develop Self-Acceptance / Confidence - Self-Blessings 2020

Develop Self-Confidence and Self-Support for yourself!
Rating: 4.3 out of 5 (45 ratings)
4,007 students
Develop Self-Acceptance / Confidence - Self-Blessings 2020
Rating: 4.3 out of 5 (45 ratings)
4,039 students
Discover the power of Self-Acceptance
Learn how to transform the mind to become more Self-Confiden in life
Learn about how the mind works i.e. how Self-Rejection can create unhappiness and limitations in life

Requirements

  • None
Description

Welcome to the course series – Developing Self-Acceptance, where each course teaches you an unique technique to transform the mind through developing Self-Acceptance.

In this course, we are focused on the particular negative state that is Self-Criticism

Self-Rejection
In life we can develop a habit of judging ourselves negatively. For instance, we can often criticize when we under-perform or when we fail. We can even subconsciously reject ourselves when other people judge us. Whatever the case, when we are in a state of Self-Rejection we are in a very limiting state - a state of unhappiness and this state also creates the fear of being judged by others.

Transforming Self-Rejection Into Self-Acceptance
Self-Rejection can be a deep rooted subconscious habit and it thus it can be difficult to address.
This course will teach you a technique called Self-Blessings. Through this technique, the deep rooted negative habit will surfaces, allowing you to become aware of the things that you often reject yourself about, and then through the technique you will be able to transform the subconscious habits of Self-Rejection into Self-Acceptance, which will help you to release the inner fears and negativities to create greater happiness in life.

So this course is perfect for people who are looking for ways to love themselves more, to develop more self-confidence and self-support, and to release the fears of being judged by others.

As with all my courses, the goal is to transform the mind completely. So your deep rooted habits will be challenged, your beliefs will be challenged. So this can be an uncomfortable course for some people, but realize that on the journey of Self-Transformation, when you experience discomfort, it means your mind is being challenged, all part of the process of refining and purifying the mind.

Self-Transformation doesn't happen in a day. So before judging the course, try the technique for a few weeks and see the effects yourself! Remember...great changes don't happen in just one day!

Live your life, loving yourself

Life is too short to be spent criticizing ourselves and worrying about how people judge us!



*****
If you are interested in understanding and addressing the suffering states of the mind, then you can try the more advanced course - Transform your mind - Transform your life where you will learn how to use life experiences to transform the mind.

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·I have 8 + other courses which you can find by clicking on my profile icon.

· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness
etc.

·

Who this course is for:
  • People who often judge themselves and want to be free of self-judgement
  • People who lack confidence and self-belief, and want to be free of self-doubt
Course content
9 sections • 17 lectures • 1h 31m total length
  • Introduction
    02:42
  • Understanding The Cause Of Suffering
    12:46
  • Understanding Suffering Quiz1
    2 questions
  • Having An Open Mind On The Journey Of Self-Transformation
    03:39
  • The Cause Of Suffering
    21:01
  • The Self-Blessings Technique
    03:10
  • Advanced Practice - Self Blessings
    02:18
  • The Practice Summarized
    00:52
  • Wisdom - Are we lying to ourselves
    02:42
  • Wisdom - The Right Intentions To Carry
    01:51
  • Wisdom - Benefits Of Challenging The Mind
    02:45
  • Taking your time on the journey
    02:26
  • True Self-Acceptance Is Two Way
    03:12
  • Inner-Resistance
    1 question
  • My Personal Experience
    04:17
  • Guided Meditation - Self Blessings
    15:41
  • Summary
    02:04
  • Where to now?
    01:17
  • Importance Of Daily Practice - Bonus Lecture
    08:41

Instructor
Teacher - Transforming Fears and Sufferings
Jonny John Liu
  • 4.4 Instructor Rating
  • 733 Reviews
  • 29,863 Students
  • 17 Courses

Jonny John Liu is the founder of CreationWithinCreation - a website where he teaches people how to address their Sufferings - Fears - Negativities - everything to do with addressing Unhappiness to create greater Happiness. There you will be able to find all of his written work and techniques.

Jonny has an unique way of teaching. Instead of feeding his students truth, he also instructs them to validate the truth from experience. Thus with all information in which he gives he provides the students a Path to actually experience it for themselves, because it is only through this way that one can achieve inner transformation at the deepest level.