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Keep shoppingSelf-acceptance Self-esteem Coaching & Meditation Course
Highest Rated
81 students
Self-acceptance Self-esteem Coaching & Meditation Course
Body image, self-awareness, confidence, spiritual healing, personal transformation, shame, people pleasing, self-love
Created byShining Mind
Last updated 2/2024
English
What you'll learn
- People who experience low self-esteem or self-worth may find value in a self-acceptance meditation course
- Ready to embark on a journey of compassionate relationship within oneself
- Those who face stress, anxiety, or overwhelming emotions can benefit from mindfulness and meditation practices to cultivate self-awareness and inner peace
- Those actively engaged in personal development and self-discovery to cultivate a deep self love values
- People recovering from trauma or challenging life experiences helps them navigate and process emotions, promotes deep transformative healing
- Perfectionists who find it challenging to accept themselves, to let go of unrealistic standards and embrace who they really are
- Develop new belief systems and coping mechanisms in response to stressful events and negative environments
- Anyone interested in maintaining or improving their mental and emotional well-being
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Course content
6 sections • 17 lectures • 1h 51m total length
Requirements
- No prerequisites but interested in meditation, self-development is beneficial
Description
Imagine how would you feel if someone completely accepted who you are without a need to change anything.
How would you feel?
When we unconditionally accept every part of ourselves, miracles happen. Things are transformed instantly. You will shine instantly. This is the true level of self-love. In this course, we will set an intention to unconditionally accept every part of ourselves. physically mentally and emotionally.
We will dive deep into connecting yourself in every aspect physically mentally and emotionally. We 100% unconditionally accept and love who you are. Through our unique coaching sessions and meditations, we reach a level of deep peace and ultimate self-love.
In this course, you will
Completely accept yourself 100% without a doubt
Have a "personal coaching session"
Own your destiny
Achieve ultimate self-love
Embrace your imperfections
Raise your self-esteem
Honour your physical image
Let go of the past
Welcome all of your emotions
Release self-sabotaging thoughts
Let go of limiting self-images
Awaken the love from within
Free yourself from the past
Live a carefree, fearless life
Recreate your story
and much more
You are the most important person in your life. If you do not accept yourself, who will? Let's start the journey back to love now.
Who this course is for:
- People experiencing challenges with self-esteem or self-worth who want to foster a more positive and compassionate relationship with themselves.
- Individuals facing stress, anxiety, or overwhelming emotions who are looking for mindfulness and meditation practices to promote relaxation and inner peace.
- Individuals actively engaged in personal development and self-discovery who want to deepen their understanding of themselves and develop a greater sense of self-acceptance.
- People recovering from trauma or difficult life experiences who seek meditation as a tool for emotional healing and self-acceptance
- Perfectionists who find it challenging to embrace their imperfections and want to use meditation to let go of unrealistic standards.
- Individuals looking to improve emotional regulation and resilience by incorporating meditation techniques into their daily lives.
- Individuals interested in maintaining or improving their mental and emotional well-being who see self-acceptance meditation as a valuable component of their overall wellness practices.
- People exploring spirituality or seeking a deeper connection with themselves who find that self-acceptance meditation aligns with their spiritual practices.