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Self-Acceptance as the Basis of Heart-Opening
Rating: 4.5 out of 5(1 rating)
7 students

Self-Acceptance as the Basis of Heart-Opening

Full Weekend Seminar on how make peace with yourself and to join a profound process of self-acceptance
Created byShai Tubali
Last updated 7/2021
English
English [Auto],

What you'll learn

  • How to tap into your true potential
  • How to really accept, love and forgive yourself
  • How to heal the heart chakra
  • Guided meditations which can be used as a home practice later on
  • Learn to fully embrace and tenderly contain the first “other” in your life. This step is necessary for you to be able to learn how to receive and give properly.

Course content

4 sections • 17 lectures • 3h 40m total length

  • Introduction and short guided meditation10:01

    Locate yourself in the heart and cultivate wholehearted trust to finally and fully accept yourself, advancing self-acceptance through a short guided meditation.

  • The differentiation between ‘I’ and ‘myself’33:11

    Examine how self-acceptance opens the heart by distinguishing the real 'I' from the 'myself' and the ideal self, and embracing your given pattern and place in creation.

  • Practice: I am / I should be23:26

    Explore how 'I am' and 'I should be' shape self-acceptance. Question who says we should be, differentiate inner truth from societal shoulds, and practice opening the heart.

  • The myth of potential12:21

    Reject the myth of potential and embrace self-acceptance by recognizing your true inclinations, energy, and place in creation, rather than chasing imagined outcomes.

Requirements

  • openness
  • curiosity
  • longing to discover yourself

Description

Self-acceptance is one of the most challenging emotional and spiritual processes that we can go through.

Quite often we realize that even after a lot of inner work, we still feel that we cannot accept ourselves. We discover that even after years of therapy and healing, we still possess a level of discomfort within ourselves.

Self-criticism and inner judgment do not help in any way for us to relax into the home that it is inside of us. We don’t feel at home with ourselves. In other words, we see ourselves through the eyes of the world and not through the eyes of the heart.

To be able to expand ourselves, as well as to naturally show sensitivity and love towards other people, we of course need to develop self-love and self-acceptance first.

Self-acceptance is possible even though it can appear like a far away dream. We can feel like we always need to fight ourselves and that there is always a need to be in struggle. But this is just a fake belief. The heart doesn’t need this process in order to feel completely comfortable with who we are.

In this seminar, we will utilize various systematic practices, including guided meditations, writing exercises and experimental techniques so that we can actually release this power of the heart.

This power can enable us to blossom and develop true self-confidence that is real and authentic. And it can even lead to love.

You are invited to finally feel at home, to make peace with yourself and to join a profound process of self-acceptance through the mirror of the chakra system


Who this course is for:

  • you who wants to fully accept herself or himself
  • you who wants to use spiritual healing techniques for life transformation
  • you who is ready to tap into your true potential

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