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Weight Loss ➤Slim Thinking Permanent Weight Loss

Name: Weight Loss ➤Slim Thinking Permanent Weight Loss
Rating: 4.3 (31 reviews)

Lose Weight and beat cravings learn to change your relationship to Food and feel great without dieting Weight Loss

Created byAlan Kirwan

Last updated 9/2025

English

What you'll learn

use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
Change how you feel and respond to any situation in your life
Help friends and family feel really good.
Reduce stress from your life with a simple technique
Access to downloadable mp3 files
downloadable pdfs
Eliminate chocolate cravings for effective permanent weight loss
Eliminate specific food cravings for permanent weight loss
Stop comfort eating by eliminating the emotional triggers to comfort eating and permanent weight loss

Course content

10 sections • 34 lectures • 3h 50m total length

Slimming introduction for Permanent Weight loss1:50
Welcome to being in control of changing how you look and feel for the rest of your life.
Alan Demonstrating EFT live on Irish radio11:20
Listen in as Alan Kirwan Hypnotherapist demonstrates live on air on Irish Radio how fast EFT can work on any chocolate craving
EFT
New Image Generator for permanent weight loss11:21
Most people who decide they need to loose weight focus there attention on what they look like not what they want to look like so how can they begin to change unless they know where they want to go in this exercise I am going to help you know exactly what you want to look like so that you will reach that destination by engaging in all the exercises in this course
13 Sept 2025 Deep Transformation Hypnosis for Healthy Eating & Weight Loss18:26
Embark on a profound journey of subconscious transformation with this detailed hypnosis recording, specifically designed to reprogram your relationship with food and catalyze natural, sustainable weight loss.
This session employs a powerful, multi-layered approach to ensure suggestions are fully accepted by the unconscious mind. It begins with a comprehensive progressive relaxation induction to guide you into a deeply receptive state of calm. To gently bypass the critical faculty, the script utilizes sophisticated Ericksonian metaphors (like the skilled gardener tending a fertile garden) and subtle confusion techniques that allow positive instructions to take root without internal resistance.
You will receive a blend of both direct and indirect suggestions to naturally attune your desires toward vibrant, nutritious foods that you genuinely enjoy, while diminishing the appeal of unhealthy options. The script includes powerful reinforcement mechanisms, connecting you to the feeling of past successes to build unstoppable momentum and confidence.
Each listening session deepens the changes, making healthy choices feel automatic, effortless, and deeply rewarding. Awake feeling refreshed, empowered, and aligned with your wellness goals, ready to enjoy a lighter, healthier, and more vibrant life.
Ideal for anyone seeking to:
Naturally crave healthier foods.
Reduce cravings for sugar and processed foods.
Develop a calm, positive relationship with eating.
Create lasting weight loss from a place of self-care.
Reinforce their healthy habits on a subconscious level.

What is EFT with a downloadable mp33:27
About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique
The EFT Tapping points4:16
Learn the EFT Tapping points and where they are located
Points Recap1:09
A quick recap of where all the EFT points are and what meridians and organs they affect
EFT Tapping Points and Energy Meridians they are connected to3:48
Learn what energy meridians and major organs in the body the EFT points are connected to.
Mind body

Proof that mind and body are connected4:42
Experience how the mind and body are connected with this guided exercise
The Setup Phrase1:27
What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT
The Reminder Phrase0:32
Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in
The Breathing Exercise with a downloadable mp311:57
The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

Eliminate Chocolate cravings with EFT for weight loss14:47
In this EFT session I will guide you through the whole exercise to eliminate chocolate cravings so that you can remove the longing for eating chocolate.
Eliminate food cravings with EFT for weight loss8:22
In this EFT session I will be guiding you through the whole exercise of eliminating specific food cravings and so that you get the most from this exercise make sure it is a specific food craving and not a general one such as ( Specific flavor of Biscuit YES ) (all types of biscuits NO )
Stop Emotional Eating with EFT for weight loss5:50
In this EFT exercise I will teach you how to eliminate emotional eating from your life
Cravings

Mopping up with EFT with a downloadable mp36:10
Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on
Mopping up with EFT using color3:05
Using color and shape , your visual senses on that remaining feeling while applying EFT
The terrible cost of unforgiveness0:42
Forgiveness can be a vital part of releasing trapped emotional charge because anger can become like an emotional glue
Eliminate anger towards yourself and others with EFT5:53
Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.
Anger

My Secret Tips with downloadable Pdf File1:25
A list of secret tips that will improve your results with EFT
Advanced EFT Technique4:31
This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues
Feel good trigger11:23
Learn this advanced technique that I will guide you to access a great feeling you had at one time in your life that you will learn to be able to access this feeling again any time you wish so that you will be able to feel really good when ever you want.

You cannot be hypnotised against your will0:23
All Hypnosis is self hypnosis because you must agree to accept to be hypnotized that is why Hypnosis is called a consent state of mind.
Your subconscious mind always does what you want4:07
In this lecture I will show how thinking what you don't want actually makes you get even more of what you don't want and so by changing to thinking what you do want you will be more likely to achieve what you really want
Imagination
Power of your imagination Finger magnets1:42
Learn in this exercise how what you think in your mind effects your body
Power of your imagination Hand magnets2:25
This second exercise will continue to prove to you that your thoughts effect your body and also feelings
Power of your imagination Balloon and book2:41
Further exercises that will empower you by understanding that changing your thoughts with the power of your own mind and hypnosis will help you have the life you deserve and desire
opposition response2:03
Learn about the built in mechanism of resistance that stops you consciously making the changes you want in your life. Hypnosis is the key to bypassing this resistance to make the changes you want
The power of words2:53
Learn with this exercise how powerful the words and thoughts you hold in your mind effect your physical body

Week one New body Image Creator Hypnosis session for weight loss18:12
This is you first Hypnosis session that will imprint an image of how you want to look in the future after loosing your excess weight so that your inner mind know exactly the destination you want it to get you to Listen to this recording only for the first seven days making sure you have a quiet place you will not be disturbed I have added a MP3 of this for you to download also so you can bring it with you just in case you have not got access to the internet
Hypnosis
Week two Hypnosis Session Throw away excess weight and permanent weight loss27:55
This Hypnosis session will program your mind to continue finding new ways to throw away your excess weight Listen to this recording only for the second week making sure you have a quiet place you will not be disturbed I have added a MP3 of this for you to download also so you can bring it with you just in case you have not got access to the internet
Week three Release excess weight Hypnosis session for permanent weight loss23:53
This Hypnosis recording is to continue helping you to maintain releasing your excess weight Listen to this recording only for the third week and anytime you feel the need after the 21 days to continue maintaining your weight loss. Again making sure you have a quiet place you will not be disturbed I have added a MP3 of this for you to download also so you can bring it with you just in case you have not got access to the internet

Requirements

Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of using EFT
Have a quite place you will not be disturbed to complete all the exercises
Printer to print downloadable work sheets
If no printer is available a pen and paper
That permanent weight loss is possible without the need for will power or diets

Description

Weight Loss for 2023 Slim Thinking Permanent weight loss

5 Star Review

Loved this . Very easy to follow , great information and explained well . Thank you ????

Jacquie Case

If you have been dieting with weight loss programs and never been able to maintain the weight loss and look the way you want , then this is the course for you because you will learn a technique that will help you to.

Eliminate chocolate cravings for speedy weight loss

Eliminate other specific food cravings for speedy and permanent weight loss

Eliminate comfort eating for permanent weight loss

To begin your permanent and easily manageable weight loss I will be teaching you a technique called EFT ( Emotional Freedom Technique) that I will be teaching you in a step by step videos that will help you to eliminate cravings for specific foods that usually sabotage any efforts to remove excess weight and improve results for permanent weight loss.

I will be guiding you through each exercise to give you an easy to learn and use technique to begin making all the changes you desire. I will be teaching you how to eliminate chocolate cravings so that if you used to use chocolate as your drug of choice to feel good all that craving and calories will give you a speedy weight loss in less than ten minutes.

To prove this is possible I have added a recording of my work live on radio in Ireland with a radio presenter Gerry Kelly helping him to eliminate his chocolate craving.

I will also teaching you how to use EFT on any other cravings to reach your goal for permanent weight loss.

I will then be teaching you how to use the same technique for emotional triggers that have caused you to over eat and sabotaged previous attempts at weight loss that lasts.

But before you start to make any of those changes I will be guiding you through an exercise that I will have you visualize the way you want to look so that you know what you want from this course before you start to get that permanent weight loss so that after about 21 days you will have began to see positive changes in your body and life style and relationship to food only because you have fully engaged in this course.

Because I have created this course to simulate the sessions that I have had with successful weight loss clients here in my therapy room in County Cavan Ireland.I will also be helping you to program a new way of thinking with your own private hypnosis sessions again simulated from work with my clients to reprogram your mind to be a slim thinking for permanent manageable weight loss.

What you will get in this weight loss course

Learn how to visualize how you want to look
Learn EFT ( Emotional Freedom Technique )and how to apply it
Eliminate specific food cravings
Beat emotionally triggered eating
learn how to trigger a good feeling any time
Listen to three specially recorded hypnosis sessions
Review your progress with session debriefing
After 21 days notice the results you are having and know you will continue to have because you took this course.

Bonus Hypnosis Downloads for Losing Weight

1. Body Image Hypnosis

2. Enjoy to Exercise Hypnosis

3. Gastric Band Hypnosis

4. Increase Metabolism Rapid Weight Loss

5. Motivation for Weight loss Hypnosis

6. Inner goddess hypnosis

7. Release Excess Weight Hypnosis

8. Stop Binge Eating Hypnosis

9. Weight Control Hypnosis

10. Weight loss Food for Energy Hypnosis

Who this course is for:

This course was created for people who really want to make changes to how they feel about food
This is not for you if you are not willing to set aside 35 minutes each day and commit to making a positive change to your life
This course is created for people who are open to changing there relationship to food
only if you are committed to having an effective way to control over eating and have a permanent weight loss way of life

Weight Loss ➤Slim Thinking Permanent Weight Loss

What you'll learn

Explore related topics

Course content

Welcome to the new improved you for permanent weight loss4 lectures • 43min

Learn what EFT is for permanent weight loss4 lectures • 13min

The Mind Body Connection4 lectures • 19min

Your Personal EFT sessions to eliminate cravings for Weight Loss3 lectures • 29min

Mopping up to improve weight loss results with EFT4 lectures • 16min

Advanced Techniques for stubborn changes with EFT for weight loss3 lectures • 17min

Hypnosis your inner power7 lectures • 16min

Your private Hypnosis sessions for weight loss3 lectures • 1hr 10min

Session Debriefing for your weight loss Results with EFT1 lecture • 2min

Hypnosis Bonus Downloads1 lecture • 6min

Requirements

Description

Who this course is for: