
Explore belly dance and ritual dance through movement meditation, open to absolute beginners, emphasizing personal healing and ritual symbolism, with three choreographed sequences portraying separation, transition, and integration.
Embrace change through a three-stage ritual of separation, transition, and integration that guides personal healing, letting go of the past, connecting with others, and renewing your spiritual journey.
Practice step-by-step symbolic gestures and belly dance sequences to embrace change, open your heart, let go of past hurts, and cultivate gratitude, self-acceptance, and creative inspiration.
Explore ritual, symbolism, and dance meditation that opens to inner peace and light, guiding forgiveness, renewal, and transforming life through conscious choice and graceful flow.
Follow a step-by-step belly dance practice blending light gestures, heart-forward posture, hip lifts and circles, and symbolic movements like inspiration, forgiveness, majesty, and waterfall.
Harness ritual symbolism to heal and bridge the conscious and unconscious mind through the divine feminine, guiding flow with life's cycles, receiving and letting go, gratitude, and compassionate connection.
Engage in a step-by-step belly dance practice that opens the heart, channels gratitude and generosity, and threads cycles of life into hip circles, infinity loops, and expressive arm gestures.
Neon’s “Secret Gift - Belly Dance & Ritual Dance for Beginners” is a blend of belly dance, ritual dance, or ‘sacred dance,’ and movement meditation.
It honors dance as ritual rather than dance as theater, putting its personal and healing aspects above purely visual. You will focus on what you feel yourself as opposed to creating experiences for your audience. Dance instruction in this program is for absolute beginners. However, if you are interested in learning how to use dance in ritual, or in creating a temple dance experience based on belly dance, it’s open level. Besides basics of bellydance technique, Neon teaches a lot of steps, poses, and gestures designed to convey archetypal, symbolic or spiritual meaning you can weave in your own personal ritual or performance.
Neon teaches 3 choreographed ritual sequences, using the format of non-stop movement with music (72 min.)
“Embrace Change” sequence is built as a template portraying three stages of a ritual - separation, transition, and integration.
“Free Your Mind” is a meditative dance reflecting on the sense of lightness that arises when you are at peace with yourself.
“Eternal Feminine” focuses on femininity as a way to be in communion with life around us without need to control it, and understanding that what we are seeking is alive within us.
The elements of ritual symbolism presented in Neon’s “Secret Gift” can be used in a ritual dance, spiritual practice, or movement meditation.