Science Based Pullup And Muscle Up Training
- 1 hour on-demand video
- 1 downloadable resource
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- you will have the knowledge and feeling that you will be able to do 30 pullups, bar and ring muscle ups in the future.
- You need to be physicaly capable of training, have access to some training materials such as gymnastic rings, pullup bar and rubber bands.
This course main focus is to get you on the right path to manage these exercises in the future. With the full insight of how a physical trainer thinks when it comes to these exercises. The right technieu and slight progression os key for a long term training relationship.
go from 0 to hero in the gym with our pullup and muscle up training course.
- This course is targeting Beginners atnd intermediates of crossfit, gymnastics and people with a drive to learn new things.