RYSE-Raise Your Self Esteem - for beginners

Name: RYSE-Raise Your Self Esteem - for beginners
Rating: 4.6 (42 reviews)

Raise your self esteem effortlessly and improve every aspect of your life

Created byElana Michelson PhD

Last updated 1/2020

English

English [Auto],

What you'll learn

- Raise your self esteem
- Feel lighter and more confident
- become more assertive
- improve your daily interactions with workers, coworkers, and your boss
- improve your relationship with everyone including yourself
- feel good about your body
- improve your finances
- improve your social life
- improve your romantic life
- Love yourself unconditionally
- dare to do things you never thought was possible
- Make everyday day be the best day

Course content

4 sections • 7 lectures • 1h 6m total length

Introduction and my background4:53
Learn a simple, hands-on technique to raise your self-esteem and improve all areas of life, tested by the instructor on herself and clients, with fast, unconscious change.

How we form our identity and a redefinition of trauma16:15
For beginners, discover how our internal GPS forms identity from conception, how memories and trauma shape behavior, and how to redefine trauma for healing.
Creating change in our unconscious mind13:34
learn to reprogram your unconscious GPS by engaging the lizard brain, limbic brain, and neocortex through full absorption and somatic bridge, using hypnosis and neuroplasticity to raise self-esteem.
The dial and self worth9:33
Use the dial to raise self worth by engaging the unconscious mind, setting start and end point on a 0–10 (or 0–100) scale, and releasing memories through somatic practice.
Experiencing the technique6:06
Experience the technique by selecting a moderate memory, then adjust a dial from low to high to shift how you feel, noticing sub modalities and body sensations.

Requirements

- You need to be open to new ideas
-You need to be willing to have some fun
- You need to be able to suspend belief
- you need to be able to follow instructions
- you need to want to take your life to the next level

Description

Elana Michelson PhD has been working for the past 7 years helping thousands of people realise their bliss. She has tested her techniques on many of her clients and has witnessed many of her clients change their lives during the course of her work with them.

While following Elana's instructions you will gain the knowledge of how to

transform every part of your life.

You will learn how to Release the self talk that holds you back, and Allow yourself to soar higher than you ever imagined possible.

You will have the keys to improve every relationship in your life including the most important one- the one with yourself.

You will reach new heights within your social, romantic and professional life.

You will allow yourself to eat healthy, exercise and lose weight.

You will become Happy & Fulfilled In every Area Of Your Life

As you raise your self esteem you will Set & Achieve Higher Goals To Make More Money, and improve the quality of your life and those you love.

You will get the courage to make things happen, to get the life you want

You will have the courage to do what you really want to do in your life

You will be able to inspire people you love to live a better life & be happy with every aspect of their life

Enroll in this 1 hour beginners course to Raise Your Self Esteem and begin your journey to success.

Who this course is for:

- anybody off the street who wants to improve their life
- parents
- therapists

RYSE-Raise Your Self Esteem - for beginners

What you'll learn

Explore related topics

Course content

introduction1 lecture • 5min

section 2- background information for course.work4 lectures • 45min

Explanation of the technique and a demonstration1 lecture • 15min

Self Help Tip1 lecture • 2min

Requirements

Description

Who this course is for: