Improve your Running - with Coach to Champion Runners

Do you want to become faster and fitter than your friends? How good is your running technique? This course is aimed at anyone who wants to improve their knowledge about running. It covers a wide range of subjects starting with why we should run and equipment/running shoes, all the way up to strength and conditioning, developing your own training sessions and training plan. With a combination of short lectures and videos, examples of exercises and running drills, all designed to make running easier for you. The course lectures and videos should take you around two hours to listen to and watch, and with practice will make you a better runner tomorrow than what you are today.

Want that runnners high? REset yuor PB's? Seeing your PB's tumble while feeling good and enjoying your running can be part of your healthy lifestyle this year.

Looking good in those Instagram videos and TikTok videos while running? You can be looking amazing with an improved technique.

Colin Thomas is an elite level running coach, Sports Scientist, strength coach and tutor. He has trained multiple Olympians, a London marathon winner and a world record holder. This course is aimed at runners of all levels including you.