Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Art Therapy For Depression & Anxiety ™
Rating: 3.9 out of 5(49 ratings)
893 students

Art Therapy For Depression & Anxiety ™

Art Therapy | Depression & Anxiety Therapy Through Scientific & Psychological Neuroplasticity.
Created byMayez Merhebi
Last updated 7/2019
English

What you'll learn

  • Learn How Memories Work, How To Enhance It, Replace Bad Memories With Good Memories And Improve Your Recalling
  • Emotional Intelligence: Learn How to Use Your Emotions To Your Advantage
  • Learn How To Change Your Entire Thinking Pattern Structure
  • Learn How To Take Control Over Your Brain's Chemical And Physical Structure
  • Learn How The Flexibility And Plasticity Of Your Brain Can Be Used By You And For You
  • Learn and Master The Concept Of Neuroplasticity And Use It To Your Own Benefit

Course content

3 sections12 lectures5h 31m total length
  • Psychology Behind Neuroplasticity29:36

    Explore how neuroplasticity reshapes the brain from gray matter to cortical maps, with cortical remapping, use-it-or-lose-it, repetition, and implications for aging, depression, and recovery.

  • Creating Neural Structures19:54
  • Fundamentals of Neuroplasticity29:43

    Explains how environments, socio-cultural factors, and experiences shape neuroplasticity, wiring habits and emotions through first-time and peak experiences, highlighting the role of mental stimulation.

Requirements

  • Be Open-Minded To Thought Change
  • Willing To Start Applying Neuroplasticity

Description

Neuroplasticity Is The Ability of the Brain to Reorganize, Change and Break Neuro-connective Tissues, Wired by Experience, Thoughts, Emotions, And Knowledge. Neuroscience, is the Core Of Neuroplasticity. Based On Neuroscience, Researchers Developed The Idea Of Neuroplasticity.

A Scientific Breakthrough In Neuroscience Made It Possible For People To Wire Their Brain On A Conscious And Subconscious Level, Taking Control Of Their Habits, Their Negative Thoughts, Their Bad Experiences and Memories, And Turn Them Into Good Health Habits, Positive Thoughts And Optimism, Good Experiences & Structural Memories.

Neuroscience is one of the most interesting science branches that deals with the concept of Neuroplasticity

In This Course, You Will Learn How To Master Your Brain's Plasticity, Take Control Of The Wiring Process Instead Of Falling Victim To The Subliminal Thoughts, Experiences, Emotions and Memories On A Daily Basis.

Who this course is for:

  • People Who Are Suffering From Depression And Would Like To Change Their Mental State
  • People Who Want To Think More Clearly
  • People Looking For Therapy Through Neuroplasticity