
Learn Muay Chaiya techniques for grabbing and getting grabbed, countering kicks, and transferring bodyweight to control exchanges, including the 'Invite The Enemy Home' move.
Master Mae Mai main technique and four swing shin variations—parallel, upward-cut, half-shin with knee, and overturning the shin—within a blueprint for developing Muay Thai skills.
Explore muay chaiya's luk mai and counterattack moves, and learn to disable body weapons by inviting an attack, then use elbows, forearms, knees, and shins in blocking and counter combos.
Learn to conserve energy in Muay Thai through self-restraint and humility, keeping 100% power for defense, and master counterattack moves like Incline Mount Meru against a knee.
Explore Muay Chaiya combat entry methods, including zigzag outside and bird peeps into nest inside circle, countering a push kick with parries and lead-leg kicks; monk sweeps the courtyard.
Master flying in muay chaiya by jumping within the fighting stance, swinging the rear shin, and using abdominal strength, then apply sandbag and partner drills for powerful counterattacks.
Explore muay chaiya training that progresses from easy to difficult with a child-centric approach, teaching basic self-defense moves and continuous strike sequences using luk mai and body weapons.
Explore Muay Chaiya as the foundation of Muay Thai, mastering counterattacks like turn and overlie the earth from opposing guards, using elbows and high kicks, while honoring ancestors.
Practice Muay Chaiya with awareness to develop balance, sharpen defense, and execute counterattacks through protect, deflect, close, and open as you train with techniques and Thai pads.
Explore new leg strengthening drills, speed training, and agility through the Dance Vulture and Dance Crow, focusing on one-leg stances, precise fist bindings, and high knee lifts.
Preserving and Teaching the Authentic Art of Muay Chaiya
In the vibrant heart of Bangkok lies Baan Chang Thai, a revered institution dedicated to the preservation and authentic instruction of Muay Chaiya, an ancient and highly effective form of Siamese boxing. Founded in 1996 by Kru Lek (Kridakorn Sodprasert), the school serves as a living legacy, ensuring that the profound wisdom and practical techniques of this unique martial art are passed down to new generations.
Muay Chaiya, distinct from the more commonly known modern Muay Thai, emphasizes a complete self-defense system rooted in traditional principles. At Baan Chang Thai, the video instruction delves into the intricate "Chaiya principles," which form the very essence of the art. This includes mastering the comprehensive "Luk Mai" techniques, numbering over a hundred, which encompass defensive maneuvers, counter-attacks, and strategic movements. These techniques are not merely physical drills; they are imbued with historical and cultural significance, often bearing names inspired by Thai mythology, offering viewers a deeper connection to Thai heritage.
The content of the video instruction at Baan Chang Thai goes beyond just physical training. It highlights the cultivation of mental discipline, modesty, and mindfulness, traits considered essential for any true practitioner of Muay Chaiya. Viewers learn the proper body mechanics for powerful strikes using fists and feet, alongside elbows and knees. The video material showcases the guidance from expert instructors deeply rooted in the art's lineage, sharing their knowledge with clarity and passion.
The instructional videos from Baan Chang Thai offer a unique insight into this elegant yet devastating fighting style. They provide a gateway to understanding a significant piece of Thai cultural history, demonstrating invaluable skills for self-defense, physical conditioning, and personal development, all through meticulously presented content.