Restorative Yoga Training Certificate - Yoga Alliance YACEP
What you'll learn
- You will learn the art and skill of teaching Restorative Yoga.
- Learn the healing benefits of Restorative Yoga.
- You'll learn about the mental, emotional and physical effects of Restorative Yoga.
- Restorative Yoga Poses.
- How to Assist, Adjust & Sequence.
- The Physiology & Anatomy of Restorative Yoga.
- Breath exercises (pranayama) which compliment Restorative Yoga.
- Mantra & Chakras.
- No. There are no requirements to take this course. You will learn everything you need to get started teaching Restorative Yoga!
Discover your stillness!
Restorative Yoga poses help us learn the art of relaxation, so we can rest deeply and completely. It is a soothing, nurturing and slow-paced practice that offers us the healing benefits of rest. During deep relaxation, all the organ systems of the entire body are rejuvenated. The measurable effects of Restorative Yoga, including: decrease in blood pressure, improved digestion, decreased incidence of insomnia and generalized fatigue, and so much more!
In this program, you will learn the art and skill of teaching Restorative Yoga. All aspects are addressed, including the physiology of relaxation, as well as the mental, emotional and physical effects of Restorative Yoga. You’ll learn everything you need to know in order to confidently sequence and teach Restorative Yoga online or in-person.
Our curriculum has an intense focus on traditional training. In addition, our program offers variety in many areas of yoga and yogic lifestyle to ensure authentic yoga programming. We believe in cultivating teachers, not instructors.
NOTE: For students wanting to fulfill their Restorative Yoga Training certification, and to receive certification by our school, you will be required to access 3 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that's ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.
We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.
For students wanting full certification as a Restorative Yoga Teacher:
If you wish to receive the official school certificate, upon successful completion of the program, you will be instructed on how to request this from the school at the end of the program. The fee associated with this request is $40. The fee is for the verification process and the creation of the certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.
For Yoga Alliance Yoga Teachers:
With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 30 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.
All certificates are issued by UDEMY.
All course content is curated by and is exclusive to the program.
By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!
Who this course is for:
- Anyone who is interested in becoming a Restorative Yoga Teacher.
- Current Yoga Teachers who are interested in learning a new skill set.
- Body Workers
- Anyone wanting to explore Restorative Yoga.
Om Shanti & Welcome
We are the Leader in Yoga Education™, and since 2010, we have successfully graduated over 36,000 students around the globe (in person and online) and 14,000 students in the past 2 years alone!
We continuously strive to bring quality Yoga programming to students, teachers and healing practitioners everywhere; making it accessible and affordable!
Collectively, our faculty, has over 40 years of Yoga Teacher Training experience. One of the unique benefits of our programs is that you will be able to learn from every teacher and learn from different perspectives.
As a community of like-minded yoga teachers we believe in using the practices of mindfulness, yoga and meditation to create a better world for all. We have had the immense privilege of guiding our students.
There are many reasons to create an online global home and community, above all we aim to create a lasting impact in people's relationships with themselves, others and the earth.
Our credentials include: Yoga Alliance RYS200, Yoga Alliance RYS300, Yoga Alliance RPYT, Yoga Alliance RCYT, Yoga Alliance ERYT500, Yoga Alliance YACEP, CIMSPA, GOYA