Restorative Yoga Certificate – Yoga Alliance CE
What you'll learn
- Learn about the historical roots and contemporary evolution of restorative yoga, offering insights into its relevance in modern society.
- Master the foundational poses of restorative yoga.
- Explore the physiological benefits of restorative yoga.
- Learn how restorative yoga contributes to stress reduction, calms the nervous system, and encourages overall wellbeing.
- Learn effective verbal cues with a focus on consent and trauma-informed practices.
- Learn how to market and promote your classes effectively.
Requirements
- No previous experience required.
Description
Harmony Within - Restorative Yoga Practitioner / Teacher Training Certificate
In today's fast-paced world, the need for relaxation and restoration has become more important than ever.
Join me and discover the profound benefits of restorative yoga with this practitioner/teacher training online course.
For Yoga Alliance Teachers: This course qualifies for 15 Yoga Alliance continuing education points.
In addition to video demonstrations of each pose, you will also receive access to downloadable resources. These resources contain detailed information on the benefits, contraindications, instructions, and images for each pose.
Topics covered in this course include the history of restorative yoga, the benefits of props, and instructions on creating affordable props at home, including a DIY bolster. You will learn about the nervous system and how to seamlessly integrate mindfulness into your practice.
You will also have the opportunity to explore a guided restoration sequence called "Dreamful Sleep Sanctuary," which was filmed on location in the beautiful Australian Hinterland.
So whether you are a seasoned yogi looking to deepen your practice or an aspiring instructor seeking to share the gift of relaxation with others, this online Restorative Yoga Teacher Training is your pathway to transformation.
Join me and embark on a journey of relaxation and healing.
Certificate:
Upon completing the course, Udemy will automatically email you a Certificate of Completion. The name on your Udemy account will appear on the certificate, so ensure it is correct before you complete the course. For example, if you sign up as "Udemy User," that name will be printed on your certificate.
Also available is a Restorative Yoga Teacher Training Certificate from Inspire Movement Coaching. This certificate carries the Yoga Alliance YACEP logo and confirms the continuing education hours. This certificate is FREE of charge.
Please note: The Inspire Movement Coaching certificate is only available if you have completed the course within 12 months of purchase.
Who this course is for:
- Yoga teachers who would like to offer Restorative Yoga to their students.
- Complete beginners. This comprehensive course is perfect for new practitioners as it not only includes video demonstrations with instructions for the poses but also includes the benefits and contraindications for each pose.
- Therapists and age care workers who would like to offer Restorative Yoga to their clients.
Instructor
- 4.7 Instructor Rating
- 1,692 Reviews
- 7,583 Students
- 6 Courses
Amanda is a best selling course creator and the director of an online yoga, meditation and breathwork academy. She has been teaching internationally for over 20 years with her courses reaching students from over 130 countries. She has completed over 2000 hours of yoga and meditation teacher training, including courses in chair yoga, restorative yoga, yin yoga, children's yoga, meditation and pranayama techniques and is a Yoga Alliance Continuing Education Provider YACEP. She also holds a Master’s Degree in Dance Technique Pedagogy, and a Post Graduate Certificate in Creative Industries.