Resilient Running: Run Faster, Longer & Injury Free
- 2 hours on-demand video
- 9 articles
- 6 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Run faster and for longer
- Complete a 10k, half marathon or marathon
- Prevent injury while running
- Understand nutrition, recovery and psychology
- Ideal for anyone wanting to take their running to the next level
- If you're brand new to running, we recommend you complete our free Running For Beginners course first
Do you want to improve your running? Maybe you've signed up for your first 10km, half or marathon. Or, maybe you just want to keep having fun while staying injury free.
If so, this is the course for you. We'll look at:
And much more! There will be technique drills to practice, downloadable training plans and guided audio sessions to help you put what you learn into practice.
Watch the video or check out the preview lessons to get a taste of what is inside the course.
If that sounds exciting, hit the "buy now" button to get started immediately. I can't wait to see you inside the course!
- Runners looking to take their game to the next level
- Anyone looking to undertake their first 10k, half or marathon
- Existing runners looking to improve their technique and training