Remove Fear Of Height Now Using NLP Techniques

Name: Remove Fear Of Height Now Using NLP Techniques
Rating: 4.4 (17 reviews)

Remove Fear Of Height Now Using NLP Techniques which are simple and powerful to increase confidence and relax instantly

Created byPradeep Aggarwal

Last updated 3/2015

English

English [Auto],

What you'll learn

By the end of the course , students will be able to completely overcome their fear of heights , they will overcome the anxiety, nervousness, fearfulness of standing on a great height
They will also learn powerful tricks and techniques for instant relaxation and confidence building

Course content

3 sections • 8 lectures • 39m total length

Introduction To The Course3:02
Overcome fear of height with five nlp techniques and self-hypnosis to reprogram your mind, increasing confidence and enabling you to enjoy life in high places.

Learn To Relax Using Self Hypnosis And NLP9:24
Learn to relax with self-hypnosis and NLP techniques, using guided relaxation, white light energy healing, mental visualizations, affirmations, and triggers to enter deeper states for study, exams, interviews, or sports.
Mind Trigger Technique For Relaxation5:37
Create a relaxation anchor with a mind trigger technique, recalling calm moments and linking them to a thumb‑and‑finger cue for instantly relaxed responses in future anxiety situations.
Anchoring Technique To Build Confidence6:14
Learn to anchor confidence with an NLP technique: create a physical trigger, visualize past successes, and repeat 'I am confident' to intensify and reuse in future events.
Reverse Spinning Technique To Overcome Fear2:55
Practice the reverse spinning technique to overcome fear and anxiety by moving feelings from the body down stomach and out, changing to a pleasant color, and returning to the body.
Circle Of Excellence Technique6:17
Activate the circle of excellence to reframe fear into confidence for future events, using visualization, color, music, and breathing to anchor powerful feelings.
Rewind Of All Techniques Taught To Overcome Fear Of Height4:49
Practice powerful relaxation, visualization with eyes closed, and confidence triggers to reprogram your mind for future height situations, using anchoring and the circle of excellence to overcome fear of heights.

Requirements

PC with High Speed Internet
Headphones
Quiet Room
Notebook And Pen
Full Focus And Concentration

Description

In this course ' Remove Fear Of Height Now Using NLP Techniques ' By Pradeep Aggarwal , you will learn simple and powerful NLP and self hypnosis techniques to overcome Acrophobia forever . People usually have extreme fear of height , they feel dizzy , nervous , anxious or scared when looking down from a great height .

This fear can be instantly removed using the techniques taught in this course and can also be used to increase your confidence.

In this course you will learn -

Lecture1:Introduction To The Course

Lecture2:Learn To Relax Using Self Hypnosis And NLP

Lecture3:Mind Trigger Technique For Relaxation

Lecture4:Anchoring Technique To Build Confidence

Lecture5:Reverse Spinning Technique To Overcome Fear

Lecture6:Circle Of Excellence Technique

Lecture7:Rewind Of All Techniques Taught To Overcome Fear Of Height

Lecture8:Summary

Who this course is for:

This course is for everyone who are suffering from Acrophobia - Fear Of Heights
People suffering from lack of confidence and anxiety can also take up this course
Age group is 16 and above

Remove Fear Of Height Now Using NLP Techniques

What you'll learn

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Course content

Introduction1 lecture • 3min