Remove Fear Of Driving Using NLP Techniques

Name: Remove Fear Of Driving Using NLP Techniques
Rating: 3.9 (32 reviews)

Remove Fear Of Driving Using NLP And Self Hypnosis Techniques And Feel More Confident Behind The Wheels

Created byPradeep Aggarwal

Last updated 4/2015

English

English [Auto],

What you'll learn

By the end of this course you will be able to overcome and remove your fear of driving which you had due to a past incident using a variety of NLP and self hypnosis techniques
You will feel more confident behind the wheel and remove nervousness while driving a car

Course content

3 sections • 9 lectures • 45m total length

Introduction To The Course3:14
Remove fear of driving using NLP techniques and self-hypnosis, addressing trauma from past car accidents through six or seven short exercises to build driving confidence.

Simple Relaxation Techniques Using NLP9:24
Discover simple relaxation techniques using NLP, including self-hypnosis, breathing guidance, guided visualization, and progressive muscle relaxation to calm the body, count to three, and rehearse scenarios with mental movies.
Mind Trigger Techniques For Relaxation5:36
Develop a relaxation anchor using NLP techniques by creating a trigger, visualizing calm past moments, and applying the thumb-and-finger cue to instantly reduce tension in future situations.
Removing Fear Using Anchoring6:14
Remove driving fear by building a confidence anchor with NLP. Practice recalling confident moments, pair them with a finger trigger and the cue 'I'm confident' to summon calm on demand.
Removing fear Using Reverse Spinning Techniques2:54
Apply NLP via the reverse spinning technique to move fear from the body, change it to a pleasant color, and restore calm for driving.
Circle Of Confidence Technique6:17
Use the circle of excellence to reprogram your mind for future events. Visualize a colored circle around you and anchor the confidence for interviews, speeches, or social situations.
Fast Phobia Cure Theater Technique To Overcome Phobia6:31
Practice the fast phobia cure theater technique using two pictures in your mind and a cinema visualization to transform fear of driving into calm, guided by nlp-based exposure.
Review Of All Techniques3:04
Learn to overcome driving fear with NLP techniques by breathing, relaxing, and visualizing a confident, focused drive, using a trigger, circle of excellence, and spin technique to stay calm.

Requirements

PC with high speed internet
Headphones
Quiet Room
Notebook and pen
Full focus and concentration

Description

In this course titled ' Remove Fear Of Driving Using NLP Techniques ' By Pradeep Aggarwal you will learn various NLP techniques which are very powerful and simple to overcome your fear of driving a car .You will learn techniques to instantly feel confident and remove any kind of negative thought or past negative experiences associated with driving a car.

This course is designed for approximately 30 mins and is very easy to understand and grasp.

This course is beneficial for everyone who fear driving a car and due to which they have faced many hurdles or career and personal growth obstructions.

In this course you will learn-

Lecture 1 : Introduction to the course

Lecture 2:Simple Relaxation Techniques Using NLP

Lecture3:Mind Trigger Techniques For Relaxation

Lecture4:Removing Fear Using Anchoring

Lecture5:Removing fear Using Reverse Spinning Techniques

Lecture6:Circle Of Confidence Technique

Lecture7:Fast Phobia Cure Theater Technique To Overcome Phobia

Lecture8:Review Of All Techniques

Lecture9:Summary Of The Course

Who this course is for:

This course is for everyone who has had a past incident due to which they have fear of driving a car or feel very nervous while driving a car
Age group 18 and above

Remove Fear Of Driving Using NLP Techniques

What you'll learn

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Course content

Introduction1 lecture • 3min