
Meet Konstantinos, a professional massage therapist practicing in Rotterdam, who explains his mission to help others feel physically healthier and mentally rejuvenated through massage, rehabilitation, and daily relaxation.
Master relaxing massage techniques through step-by-step video guidance, pausing to rework skills, while studying anatomy to target tense muscles and advise clients on causes and how to relieve them.
Warm up the back by placing palms on the upper back and shoulder blades, applying gentle pressure, and using light shaking and fascia brushing to relax and release tension.
Warm up the second side of back using palm and thumb techniques, perform circular movements along the middle and upper back, scan for knots, and apply gentle pressure to relax.
Apply the oil smoothly and work the back from lower to upper, using forearms, thumbs, fingertips, and palms with body weight in circular, sensing motions.
Explore complete back massage session techniques to enhance relaxation and body mind balance for improved well-being and mindful touch.
Learn step-by-step arm massage techniques, from oil application over the deltoids, triceps, biceps, and forearm flexors to hand and palm work, focused on relaxation and improved blood flow.
Watch arms massage techniques demonstrated on the other arm, with steps repeated for clarity and a forearm view from a different angle to enhance understanding.
Warm up the back of the leg with towel brushing, then apply oil. Use gentle, adjustable pressure on hamstrings, calves, and glutes while guiding posture.
Learn legs massage techniques for the back side, part two, to cultivate relaxation and body and mind bliss.
Master foot massage techniques by applying oil from the glutes toward the hamstrings, then calves and feet, finishing one side before the other, memorizing the sequence through practice and precision.
Explore foot massage techniques to promote relaxation and well-being, aligning body and mind in bliss.
Apply warm oil along front leg from thigh to shin and foot, guiding toes toward the heart, then massage the quadriceps including rectus femoris and vastus lateralis with gentle strokes.
Explore leg massage techniques for the front and side of the legs to promote relaxing massage and body-mind bliss.
Learn face massage techniques within a relaxing treatment, emphasizing client consent, clear communication, and attentive touch to ensure comfort during the facial portion, including any face mask steps.
Thank you for joining this course; please share reviews and feedback to help me grow and refine massage sequences. Keep practicing, stay open to new techniques, and help others.
Learn how to set up a massage table with towels, a face towel, face pillowcase, bolster, and long towels; adjust height and position for safe, comfortable sessions with oils.
Within this course, your main goal is to learn the basic and advanced techniques of Relaxing massage. You will learn a full body massage sequence of 90min. There will be provided lectures of basic anatomy, it is important to give attention to few basic muscle parts of the body, in order to develop your knowledge and skills of massage in depth. Then equally important is to understand the idea of ''sharing is caring''. We remind everyone in our anxious society, how precious is the practise of Relaxing. Survival instinct and obligations, have in many ways gather much tension and stress in Ourselves. We need to remind our clients or friends and family that this special gift, is so unique, that it will reinforce the body and mind and will prepare it for any upcoming daily challenge.