Dr Rich Blonna is a world-renowned expert in understanding how the mind and body work together in managing stress and enhancing sexuality. He is a retired Professor Emeritus from William Paterson University in NJ. For over 25 years he has devoted himself to helping people just like you stress less and enjoy sex more. As a Coach (BCC), Counselor (NCC), and Health Education Specialist (CHES) he uses the best practices from each of these disciplines to help people manage their stress and enjoy sex more. He is a noted writer and trainer in the area of Acceptance and Commitment (AC) Coaching, an approach that helps people become more psychologically-flexible. Dr. Rich is also certified in Naikan and Morita two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Both emphasize becoming more mindful of negative thinking related to sex and stress and using the power of the mind to reduce stress and enjoy sex more. Dr Rich combines AC Coaching, Naikan, and Morita with classic relaxation strategies such as mindful meditation to help people stress less and enjoy sex more.