Relationship Residue
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Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
15 students enrolled

Relationship Residue

tools to help you use the past to improve your present
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
15 students enrolled
Created by Cinse Bonino
Published 6/2018
English
English [Auto]
Price: $24.99
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 1 article
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Become more aware of how your history and behaviors - and those of your partner - affect your relationship.
  • Stop basing choices in your relationship on fear.
Requirements
  • The ability to access PDFs & mp4s
Description

Improve your ability to notice what is actually happening in your relationships and to understand why it is happening. Discover how things that have happened in past relationships can affect your current relationships. Learn more about yourself and why you behave the ways you do in your relationships. Explore behavioral approaches that can help you to make relationship choices based on what you truly want, not what you are supposed to want. Acquire tools to communicate clearly and compassionately with others, and with yourself.

Who this course is for:
  • Anyone who wants to learn more about how to have healthy relationships with others
Course content
Expand all 8 lectures 48:06
+ Introduction
1 lecture 01:55

A few important things about relationships.

Preview 01:55
+ The Roles We Play
1 lecture 04:59

Students will learn to recognize how relationship roles and expectations imprinted on their neural pathways when they were young, and current media messages affect their relationships.

Preview 04:59
+ Setting Boundaries
1 lecture 04:50

Students will be able to identify healthier ways to create boundaries.

Preview 04:50
+ Achieving Balance
1 lecture 07:52

Students will be able to recognize symptoms of selfish and selfless extremes, and to identify ways to create a healthy balance in their relationships.

Selves Care
07:52
+ Choosing Not to See
1 lecture 09:52

Students will learn how to recognize different ways they (and their partners) may choose to avoid seeing what's actually happening in their relationship because of fears they don't want to face.

Acting Like an Ostrich
09:52
+ Getting Over It
1 lecture 08:05

Students will become familiar with ways past experiences may invite them to overreact and assume instead of to learn and evolve.

Getting Past Your Past
08:05
+ Instant Replays
1 lecture 08:41

Students will discover how they may sometimes react on autopilot without discovering what is actually happening in their relationships (and in their heads).

Getting Stuck on Autopilot
08:41
+ Love Mythstakes
1 lecture 01:52

Students can use these mistaken myths about love to remind themselves what love is and what it is not.

Love Mythstakes
01:52