Relationship Recovery For Men
4.4 (67 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
20,040 students enrolled

Relationship Recovery For Men

Is there dating after divorce or relationship break up? Best break up advice and coaching for men.
4.4 (67 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
20,040 students enrolled
Last updated 2/2018
English [Auto]
Current price: $51.99 Original price: $74.99 Discount: 31% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 4 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Understand the self sabotaging behaviors they have after a breakup
  • Know that they are not alone in the process
  • Want to have a better relationship
  • Open mind
  • Willingness to do the exercises

Men, do you wonder what to do after a break up? Do you feel like the world has ended and there is no hope? Do you see no hope for the future? Doe your heart tell you there's no point trying any more?

We are here to tell you the world has not come to an end.

This is one of the most difficult times any man ever faces. There’s this misconception that only a woman's heart breaks after a breakup, while the man continues without even shedding one tear. But men are human, too. We deal with our emotions in different ways from women, but this doesn’t mean we’re not devastated after a breakup. Men are good at covering up their feelings. Hiding in a cave. Isolating themselves. Men don’t want the world to know about how seriously heartbroken they feel.

So, if your emotions are all over the place, understand that's normal! It's perfectly understandable if you are angry, sad, depressed, disappointed, anxious and constantly swing between all these strong emotions. 

There is a process everyone goes through when a relationship ends. Yes, some people go through it quicker and easier than others.

But if you don't go through the healing process, if you insist on carrying your scars from one failed relationship to the next, you will never fulfill your mission in life.

In this deep, heart-centered course, you learn you are not alone. No matter how much it can feel that way. When you look around, they are there to support you, to listen to you, to assist you through the healing process.

In this course, you will:

  • Learn about the grieving process and how to use it to heal your heart
  • Discover the most common self-destructive behaviors
  • Learn how to cope with those behaviors
  • Become more self-aware
  • Learn to get back on track
  • And most importantly, how to find love again.

Full of insights and practical exercises, The Men's Break Up Recovery Course will speed you on your way to a more fulfilling relationship with yourself and the future woman of your dreams.

Join us today. Enroll now!

Who this course is for:
  • Men
  • Not women. You are welcome, but the course is to help men deal with their emotions after a breakup
  • Anyone having a hard time with a relationship break up
Course content
Expand all 28 lectures 02:01:20
+ Introduction
4 lectures 19:45

Overview of the Men's break up course, purpose and mission.

Preview 12:38

We will be talking about breakups, what are the most common scenarios, what can help, what can harm, tips and tricks.

Preview 01:59

It is important to know that you are not alone. When the shock happens after the breakup and the self esteem goes south... it is important to know that a breakup happened to many other men as well, its not the end of the world even if it does feel like it...

You Are Not Alone
[Activity] Please Introduce Yourself
+ The Grieving Process
7 lectures 28:53

Why is it so important...and what can happen if you don't let it go through its phases.


Serge and Scott discuss the various phases of a breakup grief: from denial, anger,.. to finally acceptance...

The Phases of the Grieving Process

No, it isn't, and there are many factors that come to play here:

a) Is the ex still around/trying to connect

b) Other external influence

Is it the Same for Everyone?

How much time does it take to get through this process?

Grief and Time

First step is to get out of the extreme down/stalemate- then slowly start healing.

Starting the Healing Process

This assignment will help you understand what you learned growing up about how to deal with grief.

[Activity] Dealing with Grief

It is important to not kill the process (throwing oneself at work, meaningless sex encounters, etc)

Grieving Phases
1 question
+ Common Self Destructive Behaviors After a Break Up
7 lectures 35:20

Anger can make you do many things, most if not all though self harming and not helpful...


Besides being illegal in many parts of the world, if we put that aside, Alcohol etc are depressants themselves... They can even worsen the situation rather than helping


Treat yourself well and not by overeating or eating bad..... all this can also add to the depression

Bad Food

Going on a financial overspending can hurt you on the long run. It is great to treat yourself but make sure not to get into financial trouble.


Sleeping around / Too many fishes in the sea... (How to give yourself time before you start a new relationship, what to look for in new partners)


While some men can hardly focus to go to work, some others through themselves at work but herewith running away from the grieving process. It's great to keep busy but not on work alone.

[Activity] Identifying Self Destructive Behaviors
Grieving Destructive Behaviors
1 question
+ Getting Back on Track
7 lectures 33:19

There are certain things that need to happen before healing can start properly. this section will go through these tools/tips

  • What's the (true) purpose
  • Will it make my ex jealous??? - who cares... it's about you
  • What to do if it's work colleague
  • What if there are kids involved
No Contact
  • Accept that it happened (don't try to analyze why she did it, but rather find closure for you...)
  • Accept you have to move on
  • Family
  • Friends
  • Online Forums
  • Coaches/Psychologists
[Activity] Support
  • Anti depressants:
  • Do you need medication
Prescription Drugs
  • Mindfulness
  • Affirmations
  • Some of the activities like visual therapy
Controlling Your Mind
  • The famous pedestal
  • Alignment on values and time to recheck them
Finding Love Again
Getting Back
1 question
+ Closure
3 lectures 04:03

True healing can only start from experience when the hope is closed and acceptance has arrived. Once you can find closure within you (you don't truly need your Ex to give you that closure, this is important) then you can look at healing and self development to a better fulfilling relationship.

[Activity] Next Steps and Journalling

If you are struggling at the moment with a breakup reach out to me

One on One Compassionate Coaching

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