Relationship Coaching: Love smarter, not harder
What you'll learn
- How to stay together, and build a healthy and strong relationship efficiently
- How to recognize the way we share and experience love and communicate that with our partner
- How to recognize, set, and discuss effective limits with our partner
- How to know what our partner wants, expects, and needs from us
- Tools deal with conflict and prevent the majority of fights
- How to strengthen the teamwork and bond we share with our partners
- How to recognize the stages of a relationship and understand how ours change over time
- What our feelings mean and how to deal with them
- How to recognize and optimize the lenses we see the world by
- Some basic concepts in neuroscience including emotional regulation
- How to feel heard, recognized, and understood in the most effective way
- What intimacy is how can we achieve it
- What to do when our partner, or we, are upset
- Ways to improve our self-talk and self-esteem
- How to feel closer, safer and more comfortable around our partners
- How to help our partners feel closer safer and more comfortable around us
Requirements
- A curiosity to learn
- A comfort with completing challenging tasks involving self-reflection
- An open mind
- A passion build healthier relationships and stronger families
Description
I'm doing this because divorce sucks and I don't want to see more of it. If this course helps one couple stay together when they would have otherwise separated, my goal will be achieved.
Love is hard. But it doesn't have to be. I believe that healthy love is a skill that can be learned, trained and mastered like a muscle. This education is largely missing from society at large today. To address this need, I have researched dozens and articles to bring my best teaching forward to you.
My goal is to help you stay together. So many of us are walking blindly into relationships and making mistakes that can be avoided. This course is filled with analogies, worksheets, quizzes and exercises to help make your relationship more enjoyable and effective. I'll give you practical conversations and tools you can start implementing immediately. It's amazing what we can do with one minute.
Divorce, heartbreak, and fighting sucks. And most of it can be prevented. We work so hard to train to be great at our careers. But what about our relationships? I don't want you to have to go through the same pain that I see all around me. I'm telling you, there are things we can do to make our relationships easier, better, and more likely to succeed.
You don't have to work harder. Just smarter. We're all busy. I get it. Me too. We feel like we're trying so hard. But if we spend all-day pumping diesel into a gas engine, can we complain that we are doing our best? I'm going to teach you how to get the right gas in the car and make sure it's getting in the tank. The conversations I will guide you through with your partner will help you get there.
Strong relationship intelligence does wonders for you, your partner, and eventually children too. We don't learn some of the most important things in school! I see so much suffering around me and want that to change. They say we have to be the change we want to see in this world. So I made this course to be that. Not wanting to end up like those around me, I read a ton over years and had some amazing discoveries. I've summarized many here in an easily-digestible way for you.
No spam. No fluff. Just practical and awesome stuff. I sincerely hope that this course will help fill in gaps in knowledge I once shared about relationships to help make yours better. I hope you will feel happier, your partner will feel more at ease, and your children will be happy to have parents with a healthy dynamic.
What you'll learn in this course:
How to prevent most fights
How to make our relationship happier and more enjoyable
Understanding our partners, what they need and want from us
How to make our partners more satisfied without putting in much more work
How to feel closer to our partners
Tools to deal with conflict
Discovering our own needs, wants, and hidden expectations
Strengthening the teamwork and friendship we share with our peers and significant others
How to be proactive to give ourselves the space we need to thrive
Setting up and enforcing effective limits
Getting the voice in our head on our side
The health benefits of healthy and strong relationships
The biggest misconceptions about love
The stages of a relationship
How we share and receive love
Enriching our emotional bank account
and more!
Who this course is for:
Anyone interested in strengthening their relationship, at any age 13 or above
Anyone interested in expanding their toolkit to understand themselves and their partner better
Anyone who is not currently in a relationship and looking for tools they can bring to one to make it healthier, stronger, and more fun
Anyone who likes analogies, exercises related to personal development and learning
Anyone who likes easily digestible videos that are short, practical, and to the point
You - if you're interested in learning tools that blew my mind the first time I learned them and which may change your life!
Disclaimer: The information in this course does not constitute professional advice. It is for informational purposes only and comes with no rights, warrants or guarantees. It should not overrule any advice you have received from a medical expert who better knows your situation. That being said, I believe it is extremely helpful regardless. Your participation in this course is voluntary. By participating in this course, you agree to hold me and Learn2Love harmless against any claims of loss or any other damages perpetually.
Who this course is for:
- People interested in building healthy and strong relationships at any age
- People looking to stay together and feel better around their partners
- People interested in self-help, self-improvement, and personal growth
- People looking to learn, grow, and become better versions of themselves
- People looking to make their relationship simpler, more enjoyable, and more effective
Course content
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Instructor
![Dory Learn2Love](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 5.0 Instructor Rating
- 1 Review
- 12 Students
- 1 Course
Love is hard. But it doesn't have to be. I believe that healthy love is a skill that can be learned, trained and mastered like a muscle.
As a child of divorced parents, I have always been curious about what I could do to stay together. To fulfill this need, I have researched dozens of books, articles, as well as courses on what builds great relationships. This passion to learn and create understanding brings me immense joy.
I am currently a graduate student and researcher at the University of Toronto. I have previously published research on mental health, health promotion, and student safety. You can find my research in large medical journals on harm reduction, public health and psychology. I am also occasionally called on to review articles for these journals occasionally.
My teaching experience includes large conference or keynote presentations, facilitating youth leadership programs, acting as a teaching assistant to university classes, and mentoring students.
My previous work has been accessed thousands of times and presented at 10 events across North America and Europe. Always curious, I have previously studied at five universities in four countries, from India to France to Canada, and speak three languages. I am extremely grateful to university scholarship donors which have made these experiences possible, for without them I would not have been able to leave my modest home.
My work has also been picked up by media outlets including the Canadian Public Health Association blog.
You can learn more about what I do by listening to my podcast, the Learn2Love Podcast, or seeing my blog.
Nothing excites me more than learning and teaching, which is why I have created this course for you today. I hope you will achieve the same joy from taking it that I have gathered in making it.
Thank you for reading and sharing your precious time with me.