Usui Reiki Levels 1, 2 & Master Teacher Training

Begin your Reiki level one journey by learning self-healing, five Reiki Principles, and foundational hand positions, plus grounding practices to balance energy, ease stress, and enhance well-being.

Explore the gentle, non-invasive practice of Reiki and its universal life force energy, channeling healing to promote stress relief, balance, and holistic wellbeing.

Discover how a Reiki attunement opens and aligns your energy channels to receive universal life force energy, enabling safe self-healing, trust in intuition, and future hands-on healing.

After an attunement, expect warmth or tingling, deep relaxation, and improved overall well-being. Emotional shifts, mental clarity, and boosted intuition emerge as you practice self Reiki, with rest and hydration.

Reiki channels universal life force energy through the practitioner's hands to balance energy flow, calm the mind, ease pain, and support chakra balancing.

Explore the five Reiki principles and apply just for today—do not anger, do not worry, be grateful, work hard, and be kind to others to cultivate peace.

Explore the seven main chakras as spinning energy centers from root to crown, and learn how balanced energy flow through Reiki supports physical, emotional, mental, and spiritual well-being.

Explore the Usui Reiki levels from shodan to master, learning self-healing, hand placements, distant healing, attunements, and the sacred symbols to teach and share Reiki.

Cultivate Reiki energy through self treatment with simple hand placements, aura brushing, intention, and scanning to guide healing for the highest good.

Learn the invocation in Reiki to become a pure channel for universal life force, releasing ego and guiding energy to the client's highest good.

Explore Reiki hand positions that guide healing energy to the head, chest, abdomen, and more to balance body, mind, and spirit. Learn common placements, a full-body sweep, and light-touch intuition.

Watch a demo of hand positions on others in Usui Reiki. Explore key placements used across levels one, two, and master/teacher training.

Explore Usui Reiki hand positions in a practical demo, covering eyes, temples, whole head, neck, and the solar plexus, sacral, and root chakras.

Guide a group through a circle-based Reiki session that amplifies healing through shared intention, while preparing space, grounding participants, and sustaining a calm, connected energy.

Explore how reiki supports animal health by channeling universal life force energy through gentle touch. Ground yourself, observe body language, and let the animal guide the session, 15–30 minutes.

Learn a rapid Reiki treatment for time-constrained sessions, guiding a seated recipient through chakra-focused hand placements from crown to feet in 15–30 minutes.

Explore gentle reiki for pregnancy, babies, and children to reduce stress, ease discomfort, strengthen bonding, and promote relaxation with caregivers.

Master the ultradian rhythm technique by aligning work with 90 to 120 minute energy cycles to boost productivity, focus, and wellbeing.

Grounding, also known as earthing, connects your energy with the earth to calm the mind, reduce stress, and stay present, promoting balance, emotional stability, and mental clarity.

Discover how Usui Reiki levels one, two, and Master/Teacher empower versatile, gentle healing for self-healing, stress relief, emotional balance, and spiritual growth across home, family, education, and professional settings.

Begin Reiki level 1, the first degree, by connecting to the universal life force to channel Reiki for self-healing and to support others, cultivating inner peace, balance, and personal growth.

Deepen your Reiki level two skills by mastering symbols like cho ku rei and sei hei ki, learn distance energy and emotional and mental healing techniques, and pursue personal growth.

Engage with gassho, the first pillar of reiki—a two-handed prayer pose symbolizing respect, gratitude, and oneness—and practice gassho meditation daily for 5–10 minutes to deepen focus and balance.

Practice chiryo, the third pillar of Reiki, by guiding energy with the dominant hand over the crown chakra and breathing to calm, balance, and trust the flow.

Explore sacred Reiki symbols as spiritual keys to deepen energy flow. Practice drawing them carefully, visualize in the violet flame, chant the symbol name three times, and activate energy.

Learn to draw Cho Ku Rei, a Reiki symbol, and explore its use across Usui Reiki levels one through master/teacher.

Practice a visual meditation using the Cho Ku Rei symbol to tune into Reiki energy, tracing the symbol into your palms and grounding through the root to crown chakras.

Learn to draw the Sei He Ki symbol as part of Usui Reiki levels one, two, and Master/Teacher training.

Practice the sei hei ki reiki symbol through guided meditation to balance mental and emotional energy, promote harmony, support letting go of bad habits, and sharpen concentration and memory.

Harness Hon Sha Ze Sho Nen, the distance healing symbol, to send Reiki energy across time and space for emotional healing and support across past, present, and future.

Master the Usui Reiki levels one, two, and master/teacher, and learn how to draw Hon Sha Ze Sho Nen.

Learn the hon sha ze sho nen Reiki symbol, practice drawing it, and meditate on sending healing across time and space to past, present, and future.

send distance healing to anyone, anywhere, including those you cannot reach who carry past traumas. use distance reiki methods or your own approach, stay mindful, and send and let go.

Explore popular methods for distant Reiki healing, including symbols, visualization, intention, proxies, grids, and infused objects; leverage technology to strengthen connection.

Obtain consent, hold the recipient's photo to connect energy in distant Reiki, and draw cho ku rei, sei he ki, hon sha ze sho nen three times while visualizing healing.

Send Reiki to past, present, and future moments, visualize white healing light through the crown chakra, release emotional blockages, and invite balance, guidance, and renewed energy.

Explore creative distance Reiki methods that transcend time and space. Send healing to inner child, past difficulties, future self, and loved ones; foster relationships, global healing, and divine connection.

Learn extra reiki hand positions to enhance technique across Usui Reiki levels one, two, and master/teacher.

Explore how Usui Reiki symbols clear spaces, boost confidence, and bring balance and positive energy to daily life, including room clearing, meetings, travel protection, and intuition.

Explore non-traditional Reiki symbols, including reverse Cho-ku-rei, zona, hearth, Tibetan fire serpent, motor xenon, and raku, to balance energy, heal past issues, and deepen spiritual practice.

Combine Reiki with hypnotherapy, NLP, and focusing to deepen relaxation, enable positive suggestions, and practice self-healing and timeline Reiki with ethical consent.

Deepen your Reiki practice with a guided meditation: full body scan, aura check, and energy flow using cho-ku-rei and shoku rei symbols.

Deepen your Reiki level 2 practice by directing energy with sacred symbols, practicing distance healing, and integrating with techniques like NLP and hypnosis to enhance personal growth and service.

Learn the master symbol, attunements, and attunement processes to teach Reiki to others. A Reiki master begins a spiritual path, sharing universal life force to foster connection and unity.

Explore three symbol types in Reiki from inherent power in tattwa symbols to charged objects and Kanji-based tools that connect practitioners to universal energy through intention, not form.

Meet your Reiki guide through a moonlit meditation, connecting to universal consciousness and guidance for Reiki sessions. Receive this guidance as your guide appears, accessible anytime.

Explore the Dai Ko Myo symbol, the great enlightenment in Usui Reiki, embodying highest spiritual energy, healing, and wisdom, and empower practitioners to channel energy, teach, and attune others.

Learn to draw the Dai Ko Myo symbol as part of Usui Reiki levels one, two, and master/teacher training.

Explore master symbols like Dai Ko Myo and sei he ki in healing sessions and attunements to deepen healing, empower teaching, and support meditation and growth.

Grounding connects you with the Earth's energy to balance your body, emotions, and spirit while reducing stress. Practice grounding, root chakra visualization, mindful breathing, and nature-based activities to stay centered.

Grounding meditation connects you with earth energy through rooted visualization and mindful breathing. Keep a straight spine, relaxed shoulders, and repeat 'I am alive, I am present, I am safe.'

Prepare physically, mentally, emotionally, and spiritually for a Reiki attunement by aligning energy channels and setting clear intentions, while prioritizing light meals, hydration, rest, journaling, and self-care.

The attunement ceremony opens the natural energy channels and enables the student to channel Reiki for life. Relaxation, openness, and intention unlock attunements; symbols or huiyin breath may be used.

Activate the crown to crown Reiki attunement by guiding energy above the head to clear blocks, connect chakras, and permanently enable the student to practice Reiki.

Lead a combined Usui Reiki attunement for levels 1 to 3, guiding chakra activations from crown to root, symbol work, and grounding to empower the student as a Reiki master.

Discover distant Reiki attunements, a remote process that opens energy channels and enables healing through nonlocal Reiki energy, guided by sacred symbols like hon sha ze sho nen.

Deepen your Usui Reiki attunement with a post-attunement meditation that harmonizes new energy in the heart, crown, and aura. Ease healing crisis symptoms and cultivate gratitude as energy expands.

Explore mudras, the Sanskrit term meaning seal, and the five elements—earth, water, fire, wind, space—linked to chakras to boost focus and relaxation.

Perform the divine connection mudra to promote unity with the higher power and universal consciousness. Touch the index finger to the thumb on one hand and breathe slowly.

Practice crown chakra mudra, also known as Uttar Bodhi mudra or highest enlightenment mudra, by interlacing fingers and visualizing violet light at the crown with breath and spirituality affirmations.

Explore the third eye chakra mudra, also known as kalisvara mudra, to activate intuition, wisdom, and alignment. Learn the sequence, breath, and visualization of indigo light near the forehead.

Practice the throat chakra mudra (granthita mudra or gland mudra) to enhance communication and self-expression by touch at the throat, with blue light visualization and optional humming.

Perform the heart chakra mudra, also known as Padma mudra or Lotus mudra, to cultivate compassion, love, and relationships through breath, visualizing pink or green light and self-acceptance affirmations.

Practice the solar plexus chakra mudra, Arudra mudra. Touch the thumb, index, and ring fingertips and place them around stomach while breathing and affirming I am strong, visualizing yellow light.

Learn the sacral chakra mudra, dayani mudra, a water-element gesture for the lower abdomen. Visualize orange light at the hip area, breathe, and support reproduction, sexuality, and creativity.

Practice the root chakra mudra, or prana mudra, by joining thumb, ring, and little fingers while extending index and middle fingers near the tailbone, breathing and visualizing red light.

Learn to transmit reiki energy through audio, video, and images by embedding intention, so the listener activates the energy across distance and time for the highest good.