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Recovery to Function: A Guide to Rehab After Breast Cancer
Highest Rated
Rating: 4.8 out of 5(15 ratings)
86 students

Recovery to Function: A Guide to Rehab After Breast Cancer

Managing Lymphedema After Breast Cancer Surgery: What You Need to Know
Highest Rated
Created byBettina Brown
Last updated 5/2023
English
English [Auto],

What you'll learn

  • 1. You will be able to access worksheets and resources to review what you have learned.
  • 2. You will be able to complete a short stretching and exercise routine that is research (evidence)-based.
  • 3. You will have greater clarity on what the risk factors for lymphedema are.
  • 4. You will be learn step-by-step methods to reduce pain, heaviness, and fatigue.
  • 5. You will learn the 4 phases of the Complete Decongestive Therapy to reduce risk of lymphedema and breast cancer recurrence
  • 6. You will learn what to expect during and after breast cancer treatment so far range of motion, strength, and endurance.

Course content

9 sections • 31 lectures • 1h 54m total length

  • Course overview4:00

    Explore common post breast cancer treatment effects such as axillary web syndrome, scar tissue tightness, skin sensitivity, and lymphedema, and learn practical self-massage, safe stretching, and energy-boosting exercises.

Requirements

  • No prior knowledge of Human Anatomy required to enroll in this course—making it ideal for anyone to learn After Breast Cancer Principles.
  • No prior knowledge of Breast Cancer Related Therapy needed and you will get this information throughout the course
  • You can access your course on Udemy from any device with an internet connection. Although not a requirement, students with high-speed internet have a much more ENJOYABLE LEARNING EXPERIENCE while going through the video training.
  • You are NOT ALONE, breast cancer affects 2.1 million women each year, but everyone has a UNIQUE experience
  • You need to promise yourself that you will use what you have learned
  • You can study this course from the comfort of your own home and alongside those who want to know how best to support you

Description

Breast Cancer Awareness Is Not Just a Month, it is EVERYDAY. With millions newly diagnosed each year, emphasis is placed on detection and treatment. Little emphasis is placed on the effects of prolonged stress, fatigue, pain, uncertainty, and permanent changes to the body.

If you or a loved one has suffered from lymphedema, you know firsthand the significant impact it can have on your daily life. But what if I told you that there is a way to manage this progressive condition and even reduce the risk of developing it after breast cancer surgery?

Common questions are:

· “What am I supposed to expect after breast cancer treatment?"

· “Will I always be at risk for lymphedema, and what is it anyway?”

· “What can I do to reduce my risk of having breast cancer return?”

· “Will a specific kind of physical or occupational therapist be better able to treat me after breast cancer?”

· “How do I get back the range of motion and strength into my arm?”


By building your knowledge about what lymphedema is and how it can be managed, you can save countless hours searching for answers online and confidently take control of your health. Within this course, you will have access to a short stretching and exercise routine based on research, as well as FAQ video segments compiled from my years as a treating physical therapist.

Not only will you be able to reduce the risk of lymphedema, but you will also boost your energy, look and feel healthier, and have lifetime access to resources, compression charts, and exercise logs. Don't let lymphedema control your life – take the first step towards managing this condition today.


“It’s about focusing on the fight and not the fright.” – Robin Roberts



Medical Disclaimer: The information is intended for educational purposes only. Bettina M Brown, PT, LLC assumes no responsibility to persons or property as a result of use or misuse of the information contained within. Always consult a health professional before making any changes to your health regimen.

Who this course is for:

  • Women who have gone through breast cancer treatments and are now experiencing pain, fatigue, arm fullness and less strength
  • An Introduction to Lymphedema Management
  • Frequently Asked Questions About Lymphedema and Breast Cancer Surgery
  • Reducing the Risk of Lymphedema After Breast Cancer Surgery: A Short Exercise Routine
  • Taking Control of Your Health After Breast Cancer: An Introduction to Lymphedema Management
  • Breast Cancer survivors experiencing Axillary Web Syndrome
  • Breast Cancer Awareness Beyond the Month: Managing Lymphedema After Surgery

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