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Regain a Spark in Your Relationship
Rating: 5.0 out of 5(1 rating)
5 students
Created bySaskia Kalwinek
Last updated 11/2024
English

What you'll learn

  • Good communication in romantic relationships
  • Working through problems in romantic relationships
  • How to regain romantic bliss
  • How to listen actively to your partner
  • How to come back from infidelity
  • How to be a romantic team
  • How to set boundaries with your partners, families and friends

Course content

1 section • 23 lectures • 3h 8m total length

  • Introduction2:10
  • Basic Couple's Interactions8:34

    In this video we are exploring what do you need to do on a very basic level of communication in order to build strong foundation for your relationship.

  • Dating in Relationships9:26

    In this video we are exploring the idea of dating in long term relationships and how crucial it is.

  • Familiarity vs. Excitement9:25

    In this video we will discuss the relatioship between familiarity and excitment in long-term relationships and how both are crucial for the spark to reappear in your couple.

  • What is Unconditional Love9:19

    In this video we are exploring the idea of unconditional love, what does it mean and how to promote it in your relationship.

  • Forming Good Boundaries12:03

    In this video we are going to talk about boundaries and how to create them within your self and with other people.

  • Analyzing Your Communication Style10:22

    In this video we are exploring what communication style each partner has and how to name those styles and that "dance" that you are currently having because of it.

  • Time Out-Procedure8:41

    In this video we are exploring the Time Out procedure that I suggest to couples as a crucial strategy to take space from one another responsibly and effectively.

  • General Tips for Communication10:36

    In this video we are exploring more tips for good communication.

  • Criticism Remedies4:30

    In this video we are exploring what to do if you are a critic when it comes to communication.

  • Victim's Mentality Remedies8:25

    In this video we are exploring what to do if you usually take a "Victim's Stand" and want to change that.

  • Communication Tips for Withdrawers9:10

    In this video we are exploring what to do if you tend to withdraw and avoid the confrontation.

  • Communication Tips for Yellers4:18

    In this video we are exploring some tips for people who tend to yell and get in other people's faces.

  • Different Types of Listening6:11

    In this video we are exploring how can you effectively listen to your partner to look after their needs.

  • Coming Back from Infidelity and Lack of Trust5:10

    In this video we are exploring how to come back from infidelity in the relationship. What to consider and how to approach decision making during that difficult time.

  • Post Infidelity and Safety Behaviors7:58

    In this video we will be discussing infidelity further and if you do choose to stay together, how to navigate new boundaries around your current situation.

  • Revenge Scenario for Working with Infidelity3:37

    In this short video we will explore the idea of controlled revenge for infidelity. Some couple's choose this approach to test their relation and potentially come back from infidelity.

  • Intimate Communication11:11

    In this video we are exploring communication related to Intimacy and how to address potential differences in libido in a couple.

  • Exercise for Better Intimacy10:06

    In this video we are exploring the best therapy for couple's intimacy problems including touch and communication.

  • Hand Massage Exercise10:40

    This exercise is also good for reegniting the spark and trust in a couple, it's simple touch exercise that you can use to create more closeness.

  • Couple's Meditation10:05

    In this video, I'll present a meditative exercise you can do with your partner. Exercises like this will bring you closer together emotionally and physically.

  • Parenting Tips5:18

    In this video we are exploring some suggestions for parents. How to structure your parenting style in order to stay connected and maintain a united front.

  • How to Interact with Family and Friends as a Couple11:06

    In this video we are exploring how to structure your interactions with people outside of your couple bubble to maintain good relations and to be able to support one another during social interactions.

Requirements

  • no prior knowledge needed

Description

In this course, you will learn how to communicate with your partner functionally and how to preserve and grow the romantic spark. You can use this content to enrich your current relationship or to learn how to be in a long-term committed relationship that you may find in the future. We will talk about behaviors and communication to promote and about what needs to stop in order to have a better connection. We will discuss dysfunctional communication patterns such as criticism, withdrawal, being aggressive, or playing the victim. We will also talk about creating good boundaries within yourself and with other people. This course will show you how to love unconditionally because unconditional love is what creates a true connection. Also, how to improve yourselves in a way that you can maintain the same steady path together. Many couples struggle with that and one may outgrow the other very quickly if you are not addressing the joint issues at hand. This course also talks about how familiarity and excitement need to be balanced out for the spark to reappear but personal development will be at the forefront of our journey together. I hope you will enjoy the content and incorporate it into your life!

Who this course is for:

  • beginner course for anyone wanting to have a better communication and life with their partners

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