Udemy

Restart Action Plan

How do you want 2023 to be?
Free tutorial
Rating: 3.9 out of 5 (4 ratings)
741 students
39min of on-demand video
English

Find out what you'd like to change by reflecting on your previous year.
Learn to make a visual representation of the way your life is currently.
Find out what it actually is that you really desire.
Learn to create S.M.A.R.T. lifegoals.
Find out how to create a 21-day schedule.

Requirements

  • You need a pen and paper or you could print the workbook.

Description

How do you want 2023 to be? 

A New Year’s resolution is a decision to do or not do something to accomplish a personal goal or break a habit. It comes at a time when people look back at the past year and make an effort to improve themselves as the new year begins.


Do you feel it is time for a change?

In this workbook you’ll learn how to identify the right resolution to improve your life and create a plan on how to reach it. Just reflect and reset.


Set S.M.A.R.T. goals and make a Restart Action Plan!


How does it work?

This e-course consists a workbook to find out: How do you want things to be?


The workbook is divided into 3 parts: 

1. Reflect

How was your year? Note the facts and how you feel about it all.

2. Check-in

(A) How is your situation right now? 

How do you want things to be? (B)

3. Reset

(A) ... What's in between? ... (B)

Set goals + Make a plan


Are you ready for your RESTART plan?

Help yourself to help yourself and get started today.


* The video's of the course are the same as the 2021/2022 course only the workbook I renewed.


/// Get to know yourself better /// Have more direction ///                 

Prana Clinics helps you to move into alignment with your life’s purpose and brings you closer to your goals.


Who this course is for:

  • Everyone who feels the need to change some things
  • Everyone who wants to work on their own personal development in a practical way and fun way.

Instructor

Life coach, Yoga- and Art Teacher
Dynke Prana Clinics
  • 3.9 Instructor Rating
  • 4 Reviews
  • 756 Students
  • 1 Course

Hi, my name is Dynke and I’m the founder of Prana Clinics.

Prana Clinics helps you to move into alignment with your life’s purpose and brings you closer to your goals.

My aim is to inspire and motivate you to work on your own personal growth in a practical and creative way. Therefor I created a workbook to help you moving into your 'right' direction.


Right direction?

Here it's about steering your life into a direction that feels good for you.

(B) How do you want things to be?

(A) How are things now?

(A) ... What's in between? ... (B)


In my Restart Action Plan Course, you’ll learn, step-by-step, how to identify the right resolution for improving your life and how to kickstart your new year with a 21-day plan!


How?

Easy. Just print the workbook and follow the instructions. The only thing needed is a pen and about 1,5 hours of your time!


How do you want 2023 to be?


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