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Restart Action Plan
Rating: 4.0 out of 5(4 ratings)
801 students
Created byDynke Prana Clinics
Last updated 11/2022
English

What you'll learn

  • Find out what you'd like to change by reflecting on your previous year.
  • Learn to make a visual representation of the way your life is currently.
  • Find out what it actually is that you really desire.
  • Learn to create S.M.A.R.T. lifegoals.
  • Find out how to create a 21-day schedule.

Course content

4 sections • 11 lectures • 38m total length

  • What can I expect?2:11

    This e-course is there for you to help you create doable and meaningful NY resolutions.


    Before you start:

    1. Print the WORKBOOK. *

    2. Schedule some time in for yourself not to be disturbed.

    3. Watch the video instructions before filling in the worksheets.


    * You don't have to print the workbook. You can also just use the worksheets as templates.


    How? 

    Draw the context of the worksheet on a white piece of paper or in your own journal. You'll see an example of it in the video.

Requirements

  • You need a pen and paper or you could print the workbook.

Description

How do you want 2023 to be? 

A New Year’s resolution is a decision to do or not do something to accomplish a personal goal or break a habit. It comes at a time when people look back at the past year and make an effort to improve themselves as the new year begins.


Do you feel it is time for a change?

In this workbook you’ll learn how to identify the right resolution to improve your life and create a plan on how to reach it. Just reflect and reset.


Set S.M.A.R.T. goals and make a Restart Action Plan!


How does it work?

This e-course consists a workbook to find out: How do you want things to be?


The workbook is divided into 3 parts: 

1. Reflect

How was your year? Note the facts and how you feel about it all.

2. Check-in

(A) How is your situation right now? 

How do you want things to be? (B)

3. Reset

(A) ... What's in between? ... (B)

Set goals + Make a plan


Are you ready for your RESTART plan?

Help yourself to help yourself and get started today.


* The video's of the course are the same as the 2021/2022 course only the workbook I renewed.


/// Get to know yourself better /// Have more direction ///                 

Prana Clinics helps you to move into alignment with your life’s purpose and brings you closer to your goals.


Who this course is for:

  • Everyone who feels the need to change some things
  • Everyone who wants to work on their own personal development in a practical way and fun way.

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