What you'll learn
- Find out what you'd like to change by reflecting on your previous year.
- Learn to make a visual representation of the way your life is currently.
- Find out what it actually is that you really desire.
- Learn to create S.M.A.R.T. lifegoals.
- Find out how to create a 21-day schedule.
Requirements
- You need a pen and paper or you could print the workbook.
Description
Who said that New Year's Resolutions are only to be made by the end of the year?
New Year's Resolutions offer an opportunity for making change and improvement and you can make them any time whenever you feel the need for a change.
Do you feel it is time for a change?
In this workbook you’ll learn how to identify the right resolution to improve your life and create a plan on how to reach it. Just reflect and reset. Set S.M.A.R.T. goals and make a Restart Action Plan!
How does it work?
This e-course consists a workbook with 30 worksheets to get to know yourself better in order to find out: How do you want things to be?
The e-course is divided into 3 parts:
1. Reflect
How was your year? Note the facts and how you feel about it all.
2. Check-in
(A) How is your situation right now?
How do you want things to be? (B)
3. Reset
(A) ... What's in between? ... (B)
Set goals + Make a plan
Are you ready for your RESTART plan?
Help yourself to help yourself by filling in the worksheets.
/// Get to know yourself better /// Have more direction ///
Prana Clinics helps you to move into alignment with your life’s purpose and brings you closer to your goals.
Who this course is for:
- Everyone who feels the need to change some things
- Everyone who wants to work on their own personal development in a practical way and fun way.
Instructor
- 4.8 Instructor Rating
- 2 Reviews
- 407 Students
- 1 Course
Hi, my name is Dynke and I’m the instructor of Prana Clinics. My aim is to inspire and motivate you to work on your own personal growth in a practical and creative way.
I created workbooks and classes to help you, help yourself moving into your 'right' direction. You'll receive the tools and the structure the get you started so that you can just continue by yourself.
Right direction?
Here it's about steering your life into a direction that feels good for you.
(B) How do you want things to be?
(A) How are things now?
(A) ... What's in between? ... (B)
Do you feel it is time for a change?
In my Restart Action Plan Course you’ll learn how to identify the right resolution to improve your life and create a plan on how to reach it. Just set S.M.A.R.T. goals and make a RESTART plan!
Prana Clinics helps you to move into alignment with your life’s purpose and brings you closer to your goals.