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Rediscovering You
Created byJessica Burgess
Last updated 1/2023
English

What you'll learn

  • How your beliefs effect your results
  • What you control & how to control it
  • Setting core values that will shift your life into its full potential
  • What are your driving needs & how to achieve them sustainably
  • How to change your emotional state on command
  • How to process difficult emotions & shifting your emotional focus
  • Game changer routine to empower your future
  • Take it to the next level!

Course content

8 sections10 lectures1h 12m total length
  • Introduction to The Burgess Method Self-Discovery Course2:20

    Hello and welcome to your journey of self-discovery. I am so proud of you for taking this first step in your journey of personal growth.

  • How your beliefs effect your results4:23

    Our self-belief has a direct impact on our results. In this lesson you will see just how much limiting beliefs will hold you back, why you can't seem to shake them and how they are effecting your emotional state.

  • Lecture 3 Why you haven't been able to change your life before now8:38

Requirements

  • An open mind, a hunger for your future and the commitment to taking control of your life.

Description

This course will empower you by showing you how to take control of your emotions but also how to shift your emotional state on command. Life is limitless when we grow our emotional awareness. If you've been stuck in a rut and find yourself wondering why you can't shift away from your self-sabotaging behaviors, this course will enlighten you to the why's of the problems and the how's of fixing them through knowledge you're probably already practicing subconsciously. I'll be showing you what is driving your decision making by identifying your core drives and how you can use your physiology, focus and language to empower yourself through emotional hardships.


Some of the benefits of these tools is not only learning how they can influence your behavior but how they will help you to understand and influence the people around you. The truth about the journey of self-discovery is that we never arrive but rather we are committed to understanding and enjoying the journey. The tools I share with you have changed my life and I can’t wait for you to apply them to your life and manifest amazing changes of your own. When you’ve completed this course you will also be able to take your knowledge to the next level by having me as your personal life coach to help you one-on-one as you take the next step in taking control of your destiny.

Who this course is for:

  • For anyone who is feeling like they are stuck in life and are looking to redesign their life for a vibrant future.