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Conquer Addiction
Highest Rated
Rating: 4.5 out of 5(27 ratings)
109 students

Conquer Addiction

Useful Addiction Strategies Support And Guidance
Created byWarren Broad
Last updated 10/2022
English
English [Auto],

What you'll learn

  • Add to your current strategies and methods for making recovery successful, enjoyable, and fulfilling.
  • Support and Understand your loved one on a much better level.
  • Gain insight into various ways to approach addiction and recovery.

Course content

4 sections • 14 lectures • 1h 11m total length

  • Understanding The Addict Mind4:57

    In phase one of Conquer Addiction, confront your reality, write your worst moments, and use honest reflection to overpower the addict mind with active strategies and environment shifts.

  • The Shame and guilt Cycle4:50

    You may have heard the term before, but knowing how this cycle works and keeping it real in the early stages of recovery can be the difference between success and failure

  • Withdrawal, Understanding And Managing4:14
  • Being The Watcher (Focus and Attention)5:00

    Develop focus and attention by becoming the watcher of your thoughts through meditation and journaling. Understand the addict mind's core beliefs, question them, and shift them to stay present.

  • H.A.L.T Knowing Your Internal And External States5:34

    Conquer addiction presents the halt framework: hungry, angry, lonely, tired, and explains how nutrition, anger management, connection, and energy care support lasting recovery.

Requirements

  • No previous experience required. This course is for anyone inside addiction or for those that would like to support or better understand the recovery process.

Description

Conquer Addiction will help you understand addiction and the "addict mind" in a whole new way. Whether adding to your existing recovery program or searching for an alternative method. Recovery In The Now will help. Taught in easy to understand language and understood personally. Recovery In The Now will give you a whole new way to look at addiction and recover. 

With over ten years of clinical experience and a lifetime of personal experience Warren Broad can help you get to that next level or assist someone you love. 

Who this course is for:

  • Individuals actively in recovery, considering recovery, or those wanting to support or understand someone dealing with a compulsion or addiction.

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