Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Recovery Self Care Course
1 students

Recovery Self Care Course

How to Take Care of Yourself After a Breakup
Created byMarci Fedor
Last updated 6/2020
English
English [Auto],

What you'll learn

  • How to Take Care of Yourself after a breakup

Course content

6 sections • 11 lectures • 48m total length

  • Introduction2:49

    Clear Clutter & Reach Goals

  • Mod 1 Worksheet Video11:39

    Unlock recovery after a breakup by defining your life and relationship goals, identifying your why, and anchoring motivations to an object, then clear clutter to invite love.

Requirements

  • No

Description

After a breakup you can feel like a hot mess. It's the perfect time to focus on you and what you need and want. This course provides practical steps to help you heal, make lasting changes and balance your life. This course has approximately 1 hour of videos and downloadable recordings, worksheets and transcripts.

Who this course is for:

  • Single Adults after a Breakup

Report abuse