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Recover From People Pleasing
Rating: 5.0 out of 5(1 rating)
3 students

Recover From People Pleasing

IT'S TIME TO CHOOSE YOURSELF GUILT-FREE.
Created byKayla Watts
Last updated 8/2023
English

What you'll learn

  • How to set loving boundaries.
  • Your personal people pleasing origin story.
  • How to start meeting your own needs to regulate nervous system.
  • How to navigate difficult conversations.
  • How to stay in integrity and free yourself from people pleasing.

Course content

5 sections19 lectures1h 17m total length
  • Introduction2:55

    Welcome! I'm so happy you're here. Please watch this intro video so that we can get acquainted.

Requirements

  • No requirements
  • All you need is your phone or laptop and a willingness to try something new.

Description

The purpose of this course is to help you shift out of the anxious frequency of people pleasing and into a calmer state that is more aligned with your integrity. You will learn how to get to the root of your people pleasing tendencies so that you can make lasting changes at a pace that feels good to your nervous system.


Did you know…


You can choose yourself AND be of service.


You can choose yourself AND show up for the people you love.


You can choose yourself AND offer nurturing care and love.


You can choose yourself AND offer your time when it’s needed.


It’s not an either/or, it’s both!


Are you ready to learn how to set loving boundaries, how to start meeting your own needs first and how to offer yourself more kindness and compassion? Great! Then this course is for you. We will help you practice self-love and self-care, and learn how to let go of negative self-talk. You will also learn how to communicate your needs and wants with clarity and confidence. Finally, you'll discover how to create a safe space for yourself and be more mindful and present.


I have attracted so many people-pleasing clients as an intuitive guide and energy healer. I've been honored to serve them, and I'm honored to bring this course to life to serve you as well!

Who this course is for:

  • Constant self sacrifice without caring for yourself is not an offering of love. It’s the path of resentment, confusion and hurt. I know this can feel uncomfortable at first to choose yourself, so start small dear one. There is a better way and your soul knows this. Please listen.