REBUILD- A Cancer survivorship Course For Women Of Faith

Topic 1: Finding Faith After Fear

? Video Title: When Fear Shakes Your Faith

In this first topic, I talk about something most people don’t prepare you for after cancer: the fear that lingers. Even after treatment ends, the fear doesn’t just disappear. I still felt anxious, unsure, and spiritually shaken.

I share how I started to rebuild my faith—not by being perfect, but by being honest. You’ll learn how I created a prayer system, used affirmations, and rebuilt consistent spiritual habits to push back against fear with truth.

Topic 2: How Prayer, Worship & the Word Helped Me Rebuild

? Video Title: What Anchored Me Spiritually

I walk through how I reconnected with God through a grace-filled rhythm of prayer, worship, and scripture. This isn’t about performance—it’s about presence. I share how I rebuilt spiritual consistency and offer a tracker to help you start your own.

Module 2: Your Body, Your Temple — Healing Holistically

Topic 1: Reclaiming My Body After Treatment

? Video Title: Learning to Love My Body Again

I open up about the emotional journey of reclaiming my body—through hair loss, body changes, and healing rituals. You’ll hear how I turned pain into power and started nourishing myself again with softness and care.

Topic 2: Movement That Loves You Back

? Video Title: Learning to Move Again—Gently

Here I share how I reintroduced movement to my life not to perform, but to feel alive again. We talk about walking, stretching, and dancing as sacred forms of self-love and healing.

Topic 1: Systems That Support Healing (Not Hustle)

? Video Title: You Don’t Need to Hustle to Heal

I guide you through building healing-centered rhythms that prioritize peace, not productivity. We’ll walk through how to set up morning/evening rituals and weekly resets that serve your energy, not drain it.

Topic 2: Managing Energy, Not Just Time

? Video Title: Protecting Your Peace Like It’s Sacred

I share how I shifted from just managing time to protecting my energy. You’ll learn how to filter what drains or restores you, and create space for what truly supports your healing.

Topic 3: Daily Peace Habits & Rhythms

? Video Title: Peace Is a Practice

This topic helps you build small, intentional peace habits into your day—from what you do in the morning to how you unwind at night. You’ll get a peace tracker and reflection tools to stay consistent without pressure.

Topic 1: What You Consume Matters

? Video Title: You Are What You Feed Your Soul

I unpack how emotional and spiritual healing is tied to what you let into your mind and spirit—media, conversations, and energy. We look at how to gently detox your inputs to invite more peace and clarity.

Topic 2: Setting Boundaries Without Guilt

? Video Title: You Can Love People and Still Protect Your Peace

This topic is all about creating loving boundaries with yourself and others. I offer scripts, mindset shifts, and real-life examples of how I set limits without losing compassion.

Topic 3: Detoxing Your Circle & Social Feed

? Video Title: Who Has Access to You?

Not everyone gets access to your healing space. Here I guide you in evaluating your relationships and digital inputs, so you can protect your peace and align your circle with your new season.

Topic 1: Finding Joy Again—On Purpose

? Video Title: Joy Is a Healing Strategy

I walk you through how I reconnected with joy—on purpose. You’ll learn to find joy in small moments, use it as medicine, and begin to invite lightness back into your life.

Topic 2: Documenting Your Happy Moments & Recreating Them

? Video Title: Joy Leaves Clues

This topic shows you how to hold on to the good. I share how journaling joyful moments helped me shift my mindset and create patterns of happiness I could repeat and rely on.

Topic 3: Why You Need Safe Community

? Video Title: You Weren’t Meant to Heal Alone

Healing is not a solo mission. I share how HikeHER Dallas and sisterhood changed everything for me—and how you can find or create safe community that reflects your growth and faith.

Find calm and reconnect with God in just a few gentle moments.

This 7-minute guided prayer and meditation was created specifically for breast cancer survivors — to help you slow down, breathe deeply, and invite God into your healing process.

Through simple breath prayers, heartfelt declarations, and peaceful surrender, you’ll be reminded that you’re not broken — you’re becoming. And what you’re becoming is beautiful.

Use this anytime you need a spiritual reset, to quiet anxiety, or to simply rest in God’s love.