REBT - Development and Transformation with Psychotherapy
4.5 (10 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
112 students enrolled

REBT - Development and Transformation with Psychotherapy

Learn REBT a excellen method of Psychotherapy for your Development and Personal Transformation (Self Therapy / CBT)
4.5 (10 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
112 students enrolled
Last updated 9/2018
English
English [Auto-generated]
Current price: $69.99 Original price: $99.99 Discount: 30% off
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This course includes
  • 2.5 hours on-demand video
  • 6 articles
  • 28 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Develop Self Therapy with this profound but simple psychotherapy technique, called the REBT
  • Transform your thoughts, emotions, or toxic behaviors into healthy ones.
  • Manage your Emotions better, thus raising your level of Emotional Intelligence.
  • Helping others by applying REBT's Psychotherapy.
Requirements
  • No previous knowledge of psychotherapy is required.
  • A great openness and commitment to oneself is required to achieve a process of personal transformation.
  • Internet access for browsing the course.
Description

REBT (Rational Emotional Behavioral Therapy) Psychotherapy, CBT, Development and Personal Transformation, Emotional Intelligence.

Welcome to our course on one of the best and most practical psychological therapies, Rational Emotional Behavioral Therapy, known as REBT. This was one of the first techniques of psychotherapy. But because of its simplicity and transforming power it has become one of the most used by counselors, therapists, coaches, and other professionals who help with personal development and transformation.  

But this time we want to show you how you can apply it, to yourself. This way you won't need to depend on a therapist, every time you need to overcome some inner blocking.

 

Through out this course:

- You will learn to overcome any type of mental, emotional or behavioral block.

- You will realize your level of Emotional intelligence

- You will learn to Transform your toxic thoughts into healthier ones.

- (and) You will be able to help other people.

 

Let me introduce myself. I am Jota, I have been a life mentor for more than 15 years helping people and groups in their growth processes. I am a Theologist with studies in psychology, leadership and communication. I have shared life principles in almost every major city where I’m currently living, several Latin American countries and different cities in the U.S. 

Together with my wife we have founded the Life College, an organization of life education, through which we want to impart principles that help as many people as possible to live their lives to the fullest.

 

- If you want to become a better version of yourself

- If you want to overcome any type of blocking that is preventing you from advancing in life and reaching fulfillment.

- If you want to help others in their transformation processes.

 Then this course is for you.

 

Do not allow personal development and transformation just to be an interesting topic. With the REBT you will be able to make it a reality in your life. 

I wait for you inside the course.

Who this course is for:
  • This course is designed for people who want to advance much more in life, eager to grow as human beings.
  • It's for those who want to learn how to better manage their emotions.
  • It is for those who wish to overcome sabotaging thoughts or who have been blocked.
  • It is for those who want to change or improve certain behaviors that are not in line with the type of person they want to be.
  • It is for those who wish to help others in processes of advice, counseling, orientation, leadership, etc.
Course content
Expand all 39 lectures 02:23:46
+ Introducción
5 lectures 12:50
Reviews
03:04
Recommendations
04:11
Facebook Group and another resource
00:24
+ The REBT
3 lectures 25:14
What is the REBT?
11:33
A little bit of history
07:41
+ The Model ABC
9 lectures 45:08
The Model ABC
05:39
A: Activating Events
04:22
B: Beliefs
02:53
C: Consequences
03:28
D: Rational Debate
11:18
E: Effects
01:46
Self Therapy
07:02
Example 1
03:47
Example 2
04:53
+ Irrational Beliefs
7 lectures 32:16
What are Irrational Beliefs
02:43
The Approval
05:33
The Success
06:30
The Injustice
06:32
The Fear
04:55
The Danger
04:13
Synthesis of Irrational Beliefs
01:50
+ Rationality
9 lectures 14:10
A More Rational Worldvisión
02:21
Unconditional Self Acceptance
02:06
Unconditional Auto Acceptance (text)
00:28
Unconditional Acceptance of Others
02:50
Unconditional Acceptance of Others (text)
00:32
Unconditional Acceptance of Life
01:59
Life Acceptance (text)
00:36
Anti-catastrophism
02:26
Anti-catastrophism (texto)
00:50
+ Extra Resources
4 lectures 11:54
Differentiate Negative Emotions
02:36
Attack on Shame
02:25
Emotional Rational Imagination
02:54
Energetic Debate
03:59
+ Cierre
2 lectures 02:14
Final Video
01:44
Final words
00:30