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30+ Real-World Self-Defense Techniques of Kali & Muay Thai
Rating: 4.8 out of 5(9 ratings)
1,224 students

30+ Real-World Self-Defense Techniques of Kali & Muay Thai

Train in Pekiti Tirsia Kali stick and knife defense, combined with powerful Muay Thai kicks, punches, and clinch.
Created byVeer Mahadevan
Last updated 4/2025
English
English [Auto],

What you'll learn

  • Anyone who wants to learn practical self-defense using real-world techniques
  • Martial arts enthusiasts looking to expand their skillset with Kali stick fighting and Muay Thai striking
  • Individuals seeking a confidence boost and improved situational awareness
  • Fitness lovers who want a high-energy, skill-based training method
  • Beginners with no prior experience who want to build solid foundations in personal protection
  • Intermediate or advanced martial artists looking to add weapons-based combat and close-quarter tactics to their arsenal

Course content

6 sections • 25 lectures • 1h 20m total length

  • Introduction1:54

    Explore Kali, the Filipino martial art also known as Eskrima, a no-nonsense, aggressive system you use with caution for self-defense, taught to militaries worldwide.

  • Basic Footwork - Down Triangle6:49

    Learn basic footwork with a downward facing triangle drill at 45 degrees to master center-focused movement, loading punches, and guarding the chin for Kali and Muay Thai defense.

  • Forward and Backward Footwork2:35

    Master basic boxing footwork by keeping a straight-line stance with guard, moving forward and backward, bending the knees, keeping eyes on the target while shifting between lead and rear legs.

  • Cross Step Footwork3:19

    Master cross step footwork with diagonal movement and a downward triangle stance to dodge attacks and launch strikes, including quick in-and-out moves for multiple attackers.

  • Sideways movement footwork4:18

    Master sideways footwork for Kali and boxing by aligning 36-inch sticks, loading the knees, rotating to evade attacks, looking at the target, and preparing hooks and uppercuts.

  • Reverse Diagonal Footwork3:14

    Master reverse diagonal footwork in pekiti-tirsia kali by moving in a downward triangle. Stay front of the target, point the foot forward, and block with the knee for 20-30 reps.

Requirements

  • No prior martial arts experience is needed – everything will be taught from the ground up
  • A pair of training sticks (rattan or padded sticks) for Kali drills
  • Optional: training knife (rubber or plastic) for blade defense practice
  • Comfortable workout clothes and an open mind to train and grow
  • Willingness to practice regularly for skill development and muscle memory

Description

Tap into your primal strength and tactical precision with this high-impact self-defense course. Fusing the fluid weapon-based combat of Pekiti Tirsia Kali with the explosive striking of Muay Thai, this training system empowers you with real-world skills to dominate in close-quarters combat—whether armed or unarmed.

What You’ll Gain:

  • Stick Fighting Mastery – Learn single and double stick techniques rooted in traditional Kali for fluid, powerful, and effective offense and defense.

  • Knife Defense Tactics – Develop fast, instinctual responses to knife threats using proven blade awareness and disarming strategies.

  • Muay Thai Striking Power – Master devastating elbows, knees, punches, and kicks that make Muay Thai one of the most effective striking arts on the planet.

  • Combat Flow & Reflexes – Train your nervous system to react under pressure with speed, timing, and precision.

  • Unbreakable Confidence – Walk with the calm assurance that you can handle yourself in any confrontation.

Why This Course?

This course is a fusion of ancient warrior wisdom and modern tactical application. You’ll train in Pekiti Tirsia Kali—a combat-proven Filipino martial art used by military and law enforcement—and combine it with the fierce striking discipline of Muay Thai. It's not about fighting; it’s about preparedness, awareness, and self-mastery.

Course Highlights:

  • Core drills for single and double stick Kali combat

  • Knife attack defense and close-quarter tactics

  • Muay Thai fundamentals: kicks, elbows, knees & clinch

  • Flow drills to build timing, accuracy, and adaptability

  • Conditioning and mindset training for real-life readiness

Whether you're new to martial arts or want to deepen your skills in stick and striking systems, this course delivers practical techniques and internal strength to take your confidence to the next level.

Step Into the Warrior Within
Train your body. Sharpen your instincts. Master the tools to protect yourself and those you love. Enroll now and transform into a more powerful version of yourself.

Who this course is for:

  • Beginners curious about martial arts, self-defense, or Filipino combat systems
  • Fitness seekers who want to combine strength, cardio, and technique in a fun and empowering way
  • Women and men interested in practical tools to protect themselves
  • Martial artists from any background looking to integrate stick, knife, and striking systems
  • Anyone interested in Pekiti Tirsia Kali, Muay Thai, or close-quarters combat techniques

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