
Guided Rauhnächte journey from December 25 to January 6; burn 12 wishes for 2022, reveal the 13th, and create a vision board with archetype reflections to deepen intuition.
Annie Lower, a German coach in Canada, shares how personal growth and 13 certifications shaped her career, and introduces the hard chicken method to rewire the brain.
Learn to use this self-study Rauhnächte course on Udemy, with materials under each video, a question and answer area, and a two-section structure for rituals.
Discover how Rauhnächte invite internal power and intuition, slowing down to reflect, let go of judgment, and reconnect with your unique purpose for a fresh year.
Discover how I celebrate the rauhnächte with a daily 15–30 minute ritual: journaling, wishes on thin paper, a singing bowl, incense, and a card deck for dreams and monthly guidance.
Build a vision board using pictures and feelings to engage your subconscious and spark your dream day. Place it by your bed and refine it until energy feels right.
Explore archetypes from Kardian and Jung, noting twelve archetypes reside within you. Learn to combine them across situations with a growth mindset, accepting change from within.
On the winter solstice, let go of the old year, forgive, and light a sacred space. Write 13 wishes, burn one each round, fulfill the final wish on January 6.
Explore the explorer within through January’s Capricorn earth energy, grounding in roots and nature, releasing grief into gratitude, and embracing forgiveness to find freedom and renewed vitality.
Activate your inner hero to set boundaries, protect your energy, and pursue your goals, reflecting on past obstacles and strength while embracing courage and self-advocacy.
Explore the inner sorceress: surrender to higher wisdom, nurture unconditional love and compassion, and reflect on feelings and thoughts to influence the world with light.
Explore the caregiver archetype and feminine lineage, reflect on grief toward your mother, practice forgiveness, and let go to nurture self-care and new beginnings.
Explore the inner friend archetype and its role in women's relationships, emphasizing trust, loyalty, understanding, vulnerability, and embracing imperfect, evolving friendships with other women.
Call in your inner healer to guide letting go, embrace polarity as a gift, and seek higher wisdom with shamans, the herb wives, the medicine woman, and midwives.
Tap into the lover archetype on the last day of the year by viewing yourself with the eyes of love, cultivating gratitude, healing, and self-love to deepen connection and sexuality.
Explore the rebel archetype as a source of creativity and joy, inviting you to color your life, try new things, and express your uniqueness with fearless fun.
Call on the innocent archetype to awaken the golden inner light, embracing playfulness, curiosity, and the pure joy of the present moment as a new year's dawn.
Connect with your inner sage, reflect on trust, energy, and the laws of the universe, and use wisdom, intuition, and shadow work to guide decisions.
Explore the creator archetype as a force for transformation, letting go, and making space for new beginnings in November, with reflections on change, the butterfly symbol, and replacing something small.
Explore the inner queen archetype, the empress who embodies self-confidence, leadership, boundaries, and vision, uniting roots and higher wisdom to light the world.
Explore the 6th of January in the rauhnächte tradition, burning 12 wishes and papers and opening the remaining one, with a note to leave a review.
The “Rauhnächte” (pronounced as rau-nick-tuh), are the twelve nights between Christmas and the 6th of January. It is a sacred time. It's a time of stillness, reflection upon the old and looking forward to the year to come. These 12 nights are symbolic of the 12 months of the upcoming year.
The word Rauhnächte has its origin in the word “rau” (rough) or “rauch” (smoke) and “nächte” (nights). It’s an ancient Germanic and Celtic tradition and evolved from the time difference between the Sun year (365 days) and the Moon year (354 days). The Celts implemented 12 leap nights. 12 nights that are basically non-existent during which the laws of nature are overridden. The portal to the Other World is open during this time.
I would like to invite you to spend this special time of the year with me. We will use the 12 holy nights to discover our femininity in a new way. We will explore our feminine soul from the perspective of the 12 Archetypes of Carl Jung. We will meditate together, burn wishes for the upcoming year and clean our house and our soul with Palo Santo and Sage.
The Rauhnächte provides an opportunity for women to create a new space for ourselves and our creativity. It´s a time to create something new in our lives, for the elementary power of the feminine is pure creativity.
Together we will review the last year 2021:
Maybe you have things you wish to let go of and leave behind in the old year to enable the opening up of space to create something new and wonderful in 2022 and the years to come. When old doors close, new doors open. Let the light of these special and transformative nights be like balm for your wounds and empower you to heal and move forward with joy and purpose.
I invite you from the bottom of my heart to join me and a circle of Fearless Women to walk into 2022 together. We are water, we are in flow, we are unstoppable and on our way to conquer whatever may come. We are connected as sages, innocents, explorers, empresses, creators, caregivers, sorceresses, heroes, rebels, lovers, fools and orphans. Together we will connect to all these parts of our feminine souls.
I´ll be happy to serve you during the Rauhnächte.
How the Rauhnächte course works:
You will get free access to an online self study course with rituals, meditations and reflection exercises to support you on your way through the Rauhnächte. You will be part of an unique international group of Fearless Women who will support and connect with each other within a pop up group on Facebook during this time. We are Fearless Women.