Rational Optimization: Master Your Time, Master Your Life

This course is for individuals who want to take their lives to the next level by upgrading their efficiency in technology, lifestyle, and health.

If you value your time and energy, understand that little things add up, and are committed to action, then this course is for you.

We're here to give you a blueprint of action to being more productive.

Most courses will overload you with information but no way to make it work.

In comes Rational Optimization, your step-by-step guide to a more productive life.

We'll provide straightforward and actionable ways to be more efficient, allowing you to get things done with less energy and effort. We also share a thorough system and some tools built just for this course to aid in making your new optimizations stick.

The goal is not to add an array of systems that bring complexity to your life. Instead, we will teach you how to make sustainable changes that do not create long-term overhead.

A few of the topics we'll discuss include:

• How to maximize efficiency when using your phone and computer

• How to minimize energy usage while performing daily tasks and habits

• And how to optimize your health in the areas of sleep, nutrition, physical activity, and stress management

The course is set up first to teach you the techniques, then have you implement the strategies into your daily life individually.

Each lesson will have two components; a video describing the optimization and a set of action items that will have you apply the learnings to your life. Students often find the most success by completing the action items assigned for each lesson before moving on to the next.