Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Software Development Tools No-Code Development
Business
Entrepreneurship Communication Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certifications Network & Security Hardware Operating Systems & Servers Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Paid Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement & Gardening Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition & Diet Yoga Mental Health Martial Arts & Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Learning Teacher Training Test Prep Other Teaching & Academics
Web Development JavaScript React Angular CSS Node.Js PHP HTML5 Vue JS
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Amazon AWS Cisco CCNA Microsoft AZ-900 AWS Certified Developer - Associate
Microsoft Power BI SQL Tableau Data Modeling Business Analysis Business Intelligence MySQL Qlik Sense Blockchain
Unity Unreal Engine Game Development Fundamentals C# 3D Game Development C++ Unreal Engine Blueprints 2D Game Development Virtual Reality
Google Flutter Android Development iOS Development React Native Swift Dart (programming language) Mobile App Development Kotlin SwiftUI
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting Canva InDesign Character Design Procreate Digital Illustration App
Life Coach Training Neuro-Linguistic Programming Personal Development Personal Transformation Life Purpose Mindfulness Meditation Sound Therapy CBT Cognitive Behavioral Therapy
Entrepreneurship Fundamentals Business Fundamentals Freelancing Business Strategy Startup Business Plan Online Business Blogging Home Business
Digital Marketing Social Media Marketing Marketing Strategy Internet Marketing Google Analytics Copywriting Email Marketing YouTube Marketing Podcasting

Teaching & AcademicsSocial ScienceREBT

Rational Emotive Behaviour Therapy (REBT) Certificate

Become a certified REBT practitioner and learn to use rational emotive behaviour therapy psychotherapy skills
Rating: 4.1 out of 54.1 (4 ratings)
1,009 students
Created by Chris Worfolk, Holbeck College
Last updated 3/2022
English
English

What you'll learn

  • Rational emotive behaviour therapy (REBT)
  • Psychotherapy skills
  • Understand where psychological problems come from and what to do about them
  • Manage anxiety, depression, OCD, PTSD and other mental health conditions

Requirements

  • This course covers the fundamentals and requires no prior knowledge of REBT

Description

Rational Emotive Behaviour Therapy (REBT) is an evidence-based cognitive behavioural therapy used to solve anxiety, depression, OCD, trauma and much more. This course will give you everything you need to understand what REBT is and how to use it.

REBT uses the cognitive model to help us understand ourselves and teaches us that our experiences are filtered through our beliefs: therefore, by challenging our irrational beliefs and replacing them with more effective beliefs, we can respond to life in a healthier and more functional way.

In the lessons, we will cover:

  • What Rational Emotive Behaviour Therapy is and how it works

  • Step-by-step how to do REBT

  • Cognitive, emotional and behavioural strategies

  • How REBT conceptualises problems and how we fix them

  • Building a strong therapeutic relationship with the client

Once we have covered the theory, techniques and practice of Rational Emotive Behaviour Therapy, we will then look at how to apply it to anxiety, phobias and social phobia, depression, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD), as well as a series of case studies including problems at work and relationship issues.

We will learn through videos, readings, handouts, quizzes and practical exercises so whatever your learning style, there will be something in this course for you. On completing the course, you will earn a certificate accredited by the International Association of Therapists.

Who this course is for:

  • Counsellors and mental health professionals looking to introduce REBT
  • Individuals looking to improve their own mental health
  • Psychology students who want to learn about the ABCDE model

Instructors

Chris Worfolk
Psychologist and software consultant
Chris Worfolk
  • 4.4 Instructor Rating
  • 4,328 Reviews
  • 63,777 Students
  • 48 Courses

Chris Worfolk is a psychologist and software consultant. He is the author of nine books and has taught over 50,000 students on Udemy. He specialises in software, career coaching, mental health and resilience.

Chris is the founder of the mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a degree in psychology from Leeds Beckett University.

Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve the digital products. He is the author of numerous books including How to Exit VIM and the IT Contracting Master Class. He has a degree in computing from the University of Leeds.

In his spare time, he is an ironman triathlete, ultramarathon runner, competitive public speaker. He lives in Leeds with his wife and daughter.

Holbeck College
Learn psychology, psychotherapy and mental health
Holbeck College
  • 4.6 Instructor Rating
  • 2,394 Reviews
  • 24,413 Students
  • 13 Courses

Holbeck College provides training in psychology and mental health. Our mission is to make psychology education more accessible to a wider audience to raise the standard of mental health knowledge in society.

We teach evidence-based approaches using a variety of learning styles including videos lessons, reading, exercises and quizzes so whatever your learning style, there will be something in the course for you.

Our best-selling courses include Cognitive Behavioural Therapy (CBT), Couples Counselling, Mindfulness Teacher Training and Mindfulness-Based Cognitive Therapy (MBCT).

Top companies choose Udemy Business to build in-demand career skills.
NasdaqVolkswagenBoxNetAppEventbrite
  • Udemy Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Investors
  • Impressum Kontakt
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Accessibility statement
Udemy
© 2022 Udemy, Inc.