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Ramadan & Health 2026 A Doctor-Led, Evidence-Based Guide for
109 students
Ramadan & Health 2026 A Doctor-Led, Evidence-Based Guide for
Doctor-led guidance on fasting safety, diabetes, heart disease, pregnancy, medications, and medical exemptions during Ra
Created byDr KHALEELURAHIMAN AM
Last updated 2/2026
English
What you'll learn
- Understand how fasting affects the body and how to fast safely during Ramadan using medical and ethical guidance.
- Identify who can fast safely and who should avoid fasting using a clear traffic-light medical risk model.
- Manage chronic conditions like diabetes, heart diseBuild sustainable routines to improve blood sugar, blood pressure, weight, sleep quality, and mental clarity.
- Know exactly when to break the fast, what does or does not break fasting medically, and how to avoid guilt or harm.
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Course content
8 sections • 34 lectures • 34m total length
Requirements
- No medical background required. This course is beginner-friendly and designed for the general public, patients, and caregivers.
Description
Ramadan is a sacred month of worship, reflection, and self-discipline. At the same time, fasting brings important physiological changes to the human body, especially for people living with medical conditions. Many individuals fast without proper guidance, often due to fear, guilt, or social pressure, which can lead to avoidable health complications.
Ramadan & Health 2026 is a doctor-led, evidence-based course designed to help you fast safely, confidently, and responsibly. This course bridges modern medical science with Islamic ethical principles, ensuring that faith and health work together — not against each other.
In this course, you will learn how fasting affects metabolism, hydration, blood sugar, blood pressure, sleep, and medication timing. You will clearly understand who can fast safely, who should fast with caution, and who should not fast at all, using a simple traffic-light medical risk model.
The course provides practical guidance for managing common conditions during Ramadan, including diabetes, heart disease, kidney disease, asthma, gastrointestinal problems, mental health conditions, pregnancy and breastfeeding, cancer, blood disorders, and occupational health risks. You will also learn exactly when breaking the fast becomes medically and religiously necessary, what does and does not break the fast medically, and how to remove guilt from health-based decisions.
This course is suitable for the general public, patients, caregivers, healthcare professionals, and community leaders. Ramadan is meant to bring peace — not medical emergencies. This course helps you complete Ramadan with faith, wisdom, and safety.
Who this course is for:
- This course is for Muslims planning to fast during Ramadan, patients with medical conditions, caregivers, healthcare workers, and community leaders seeking safe, evidence-based guidance.