
A brief introduction to this amazing new course, breaking down the content and the motivations behind creating this course.
Looking at how children need to ability to emotionally express in a safe place without judgement, looking at our own perceptions as adults around emotional expression and the impacts of this on our parenting. Looking at ways to shift behaviour and work towards more conscious parenting.
In this section parents will explore the art of truly being present with our children, the benefits of this and why this is a vital part of parenting and facilitating our child's growth and improving their overall happiness!
In this section parents will look to remove expectations, of both themselves and their child from the parenting process. We will look at the damage expectations can have and how to work towards a parenting style that provides unlimited acceptance.
In this section we will look at how our days are split between our agenda and our child's. We will work towards adapting our day to allow for more balance, as a result improving our child's sense of self, value and overall happiness.
In this section we take a real and raw look at how to cope when we lose control. I provide a simple step by step guide to assist in supporting your through the transition to managing emotional melt downs in a calm and focused way.
In this section we cover a few really simple changes to start adapting your parenting one smell step at a time.
In this section we look at how your perception of yourself will be passed on to your child, how through the process of modelling, our children are likely to inherit our lacks and vulnerabilities. We look at how to gain self awareness, and make changes in your own life starting from today, to not just improve your child's future but also your own!
A ten minute breath work exercise for parents to have in their emotional tool box for those moments when it all feels too much and you are overwhelmed or out of control. This exercise is designed for those highly emotional moments, for us to reset and re-centre!
A breath work exercise for the kids! To start modelling productive and self regulating ways of managing challenging emotions and demonstrating self care from day one!
Course certification award!
RAISING HAPPY HUMANS
This course is designed for all parents. Looking at parenting from a conscious parenting perspective we will look at the key aspects of addressing and understand our child's needs and how to raise happy wholesome children. The course will give real life examples of how to manage difficult situations and how to re-define our parenting style one step at a time.
Are you a parent who often resorts to shouting at your children when you loss control?
Do you find yourself struggling to allow your child to fully express their feelings?
Are you a people pleaser, and find yourself constantly trying to fix your child's problems?
Are you stuck in a control battle for control with your child?
Does your child often act out or seek negative reinforcement and your stuck with how to manage this?
Do you feel you are often resorting to bribery, threats or punishment in order to get your child to behave?
Does your fear of judgement impact your ability to parent?
Is your child displaying signs of depression or anxiety and your unsure how to best support their needs?
Has lockdown impacted your child's wellbeing and you are looking for a new approach in order to support them on a deeper level?
Does your child struggle to express their emotions?
Are you looking to learn new techniques and strategies to add to your parenting tool box?
This course will address all of the above in an honest and true reflection of conscious parenting. Most importantly this course will look at how changing yourself will directly impact your child, as they look to you for guidance and to model your behaviours.
I believe this course will add huge value to all parents, childcare providers and teachers to embark on a new, forward thinking and child centred approach to parenting.