
Brief overview of what we will be covering in this course.
What does it mean to raise your vibration?
Introduction to the benefits of a raw food diet, and having 'superfoods' in your diet.
Learn of the benefits to your vibration of eating less meat.
Going deeper, learn the benefits of reducing your intake of eggs and dairy.
It's getting fruity! Try just eating fruit for a day or two, as a cleanse, and see how you feel.
Cutting out solid foods for a time, can be a great way to cleanse the body and raise your vibration.
In this video we explore the benefits of fasting, and the idea of being a 'breatharian'.
Having a cacao ceremony is a great way to bring intention and nutrients into your life.
The miracle of water, and how to work with it consciously to raise your vibration.
Alcohol as you have never heard it before, the important, forgotten history of the sacred art of fermentation.
In a safe space, with experienced people, this can be an accelerated way to expand consciousness.
Plants are our friends, and they are here to help us on our journey.
Learn about the benefits of going to a spa, and a 'mind spa' to raise your vibration.
Lucid living is an introduction into weave liminality into your life, to open the doors of perception to a greater reality.
The attitude of gratitude will change your life.
Listening to binaural beats can be a great way to change your brain waves and open you up to higher frequencies.
A meditation on visualisation light in your body - this can be very powerful.
Affirmations are the key to retraining your mind, and your body to bring you into alignment with where you really want to be.
An absolute key to raising consciousness is to become more aware of what you are thinking about, and how this is making you feel. You always have a choice...to feel good!
Smile and the world smiles with you :)
Learn the secret art of candle gazing to stimulate insight.
Honouring the sun and resonating with its frequency can be a very effective way to solarise the body, and illuminate the mind.
Sun gazing in action!
Open yourself up to the dimension of space, a key portal to awakening.
Observe nature and become one with it, all disharmony begins to dissolve, and you open up to the great expanse.
Out in nature, putting the theory into practice!
Dream on, and awaken the divine feminine by gazing at the moon.
Appreciate beauty and discover the beauty inside you.
Shake out the blues, and shake your kundalini life force awake
Jumping jacks as you have never experienced them before, as sacred union!
Kundalini Yoga exercise to open the lungs and circulation.
Kundalini Yoga exercise, also known as ego eradicator.
Bring life and awareness into the body with this Kundalini Dance warm up exercise.
Learn the benefits of working consciously with fire and ritual to honour the seasons, and let go of the past.
Learn all about sacred sites, and the energy lines that run through them, and how to work with them to bring you into alignment with the higher vibrations of the Earth.
"Life is not as serious as we think it is" - Eckhart Tolle
You are a magnet, and have the power to attract into your life, whatever you really want and need for your soul's evolution.
Look for the signs, and recognise the miracle of coincidence, and life will begin to flow in a magical and mysterious way.
An introduction into energy healing.
Crystals are our friends too, they are here to help, and accelerate your consciousness.
Breeeeeathe, and all will be well.
Let these beautiful divine messengers into your life, for they are with you now, and you need only to ask for there help, and it will be so.
Don't hold back, life is here to be lived, so just do it.
The benefits of chanting mantras to calm, and open the mind to higher resonance.
Open your heart and sing, and your spirit will be lifted.
A lovely, subtle way of tuning your aura to vibrational harmony.
Working with the primary seven colours.
Working with the seven sounds of creation.
A little discourse about the seven chakras, the seven keys to awakening.
Working with sacred geometry is a great way to bring profound harmony and the mind.
Learn about the blueprint of creation, and how to work with it.
Congratulations! You did it! Now your life is going to accelerate into a higher vibration! Welcome to your new life.
Your personal certificate is attached.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla
Each, and everyone of us, is vibrating at a certain frequency, and has a unique frequency signature.
In order to move beyond, disabling trapped emotions such as depression, guilt, shame, resentment, self-doubt, and confusion, we need to raise our vibration!
When we raise our vibration, stuck emotions begin to move, and we begin to release our energy that has been trapped by holding on to the past.
Then we can begin to increase the frequency of our energy field, and gain consistent access to higher, and more expansive states of consciousness, such a love, joy, contentment, peace, ecstasy, bliss.
In this revolutionary course, I will share with you all the most powerful tools that I have used over the years on my journey of raising my vibration.
I have a lot of experience, as following my Spiritual Awakening in 2003, I, Mark T.J Keane, have been on an accelerated healing and empowering journey. I am a world renowned spiritual teacher, with 20 years of experience teaching powerful techniques such as Kundalini Yoga, Kundalini Dance, and Meditation, to name but a few. I also hold huge, consciousness expanding events in the UK, called Kundalini Clubbing, and currently have over 25,000 active students in our community, awakening with me on Udemy.
I feel honoured and grateful to be given this opportunity to share these extraordinarily techniques with you on this platform. Some of them might be familiar to you, but many will not be, and some will make you look again at things you thought you knew.
"We live at a crossroads, there's no doubt. We all feel it, we all know it" - Graham Hancock.
Yes, friends, this is the time for us, the people to rise up, and fully reclaim our power.
Now is the time for you to feel good, and live the life that you were destined to live...one of colour, light and magic.
This unique course is designed to expand your consciousness, and open you up to the higher dimensions of life, by introducing you to the following keys :
We cover the secrets to an awakened diet, to open your body to higher frequencies.
Powerful technique called 'gazing', to merge your consciousness with different things, like the sun!
Explore ways to meditate, and work consciously with the mind, and its mental stream, to expand your potential.
Work with sound vibration to get your body and mind to resonate at higher frequencies.
Body work, including Kundalini Yoga, Kundalini Dance, and Shaking!
Learn about how using Sacred Geometry can bring your mind and body into harmony with higher frequencies.
Learn how the Law of Attraction really works, and how you can make it work for you, to bring the things into your life, which are for your highest good.
Learn how to work with the power of seven from someone who has been working with the seven chakras since 2003!
Learn to work with transformational energy of fire, ritual and the 8 points of the ancient calendar, which is synchronised with the cycles of nature.
Crystals, Angel Cards, Laughter Yoga...and much, much more!
Are you ready to "Raise Your Vibration'?
If so, I look forward to seeing you...ENROL NOW!