
An Introduction to 'How to raise your vibration' online course
Explore and learn about your vibration and how it is influenced in this 7 day course.
Keeping yourself in a high vibrational state is vital not only to feel great but also for physical and metal health too. When our vibration is low this is when dis-ease occurs. We have a much better chance of fighting off colds, flus, viruses and recovering from illness or injuries if we raise our vibration.
This short course will introduce you to different tools and techniques to keep your vibration high, daily affirmations, yoga and meditation. This video gives you a breakdown of the training, and what to be aware of along the learning journey.
This 7 day course will help you to pin point what effect your current environment is having on your vibration and how to raise it up.
You can progress through the training by clicking on the 'Mark Complete' button at the bottom of the page once you have finished each lesson which will take you to the next page.
Chakra Shuddhi Meditation — A Shakti Tantra Practice for Energetic Purification
This powerful Shakti Tantra meditation is designed to purify and awaken your chakra system, bringing deep energetic alignment and vibrational uplift. Chakra Shuddhi means "purification of the energy centres" — and through this guided journey, you will be gently led to cleanse each of the seven main chakras using breath, visualization, mantra, and intention.
Drawing from the ancient wisdom of Shakti Tantra, this meditation activates the divine feminine energy (Shakti) within you to dissolve energetic blockages, restore flow, and expand your radiance. As each chakra is cleared and balanced, you'll begin to feel more grounded, empowered, and connected to your inner source of vitality and wisdom.
This is more than a meditation — it’s a sacred energy healing ritual to support you in raising your vibration, aligning with your higher self, and embodying your divine essence.
Congratulations
You have now completed the course.
What a journey. Well done for making the commitment to yourself, its truly amazing.
If there is anything you wish to ask or share about the course and your experience please feel free to reach out, I'd be more than happy to help you in any way I can.
It's been an absolute pleasure to work with you and I hope we cross paths again in the future; physically or virtually.
Wishing you all the best,
Namaste,
Katie x
How to raise your vibration - Online energy course
Everything around you and within you is energy and constantly moving and vibrating.
You are a high-vibrational being.
During this course, you will learn how to raise your vibration which will benefit you in all parts of your life physically mentally, emotionally, and energetically.
You will recognize when your vibration is low and learn tools and techniques on how to bring it up so you can feel your best.
These courses have positively impacted so many people's lives and I know this one will too. Join this amazing community of like-minded people who want to improve all aspects of themselves and have fun doing it!
Learn simple practical tools & techniques.
Each daily lesson comes with these:
Yoga video • Meditation audio • Tip of the day • Affirmations • Reflections and instructions
Want to explore your energy system
Discover your strengths and weaknesses
Become your own healer and driver of your life
Day 1 Understanding your vibration
Day 2:Food Frequencies
Day 3:Know your thought patterns
Day 4:Objects and things
Day 5:Essential oils
Day 6:Protecting your vibration
Day 7:Forgiveness
Benefits:
Access it anytime you want
Go at your own pace each day
Recorded daily meditations
Stream/download daily yoga videos
Daily affirmations
Certificate on completion
I'm so looking forward to embarking on this journey with you.
Namaste,
Katie.