
Learn a relaxation technique using self hypnosis to quit smoking by easing the body and accessing the subconscious mind. Breathe deeply and set a trigger to enter this state.
Learn practical tips to curb the urge to smoke by practicing deep breathing, drinking water, using a mouth substitute, staying busy, and taking short five-minute walks.
In this course titled " Quit Smoking Now Using NLP And Self Hypnosis Techniques " By Pradeep Aggarwal , you will learn many powerful and simple self hypnosis and NLP techniques to completely overcome smoking and remove the urge and desire to smoke from your subconscious mind.
This course contains 13 lectures and 30 minutes of content which will help you quit smoking instantly by programming your subconscious mind . The techniques used in this course are Relaxation techniques , Affirmations, Visualizations , Mind Triggers , Anchoring etc .
This course contains -