Master Your Productivity With Qigong
4.2 (18 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
94 students enrolled

Master Your Productivity With Qigong

More Time, Better Health, Higher Effectiveness... Using Ancient Oriental Success Techniques
4.2 (18 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
94 students enrolled
Created by Sandeep Nath
Last updated 6/2018
English
English
Price: $199.99
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • You will learn a set of proven routines and practices to modulate your personal energy
  • You will gain control over health and understand the factors of energy anatomy that affect it
  • You will be empowered to cleanse your energy system, tackle stress and nip it in the bud
  • You will discover how to use energy / vibrations to elevate interpersonal relationships
  • You will cultivate mindfulness, self-awareness, enhanced happiness and living with purpose
  • You will feel more productive through your oneness with the abundance of the universe
  • You will have a personal energy coach to always guide you over videochat / messaging
  • And last but not least, you will understand the fundamentals of energy, to join the dots between all you've come across earlier and all you will probably be aroused to learn in the future
Requirements
  • All you really need is an openness to self-regulate life and take control of small daily habits
  • You must be able to see videos, read online, browse the web and use whatsapp / videochat
Description

Qigong is a 4000+ year old practice that brings about oneness of body, mind and spirit. Though it has origins in China, techniques that used Qi (life-force energy) were practiced in India, Japan and other Asian countries as well. Over the years, these proven methods that use meditation, mindfulness, and movement, have come to be replaced by technology, medicine and religious dogmas. But since human consciousness has remained unchanged at the root, these techniques and practices are just as relevant today - if not more in this age of increased stress and detachment from nature. 

Qigong results in enhanced productivity of the individual and increased harmony in teams. The habit of working with Qi puts the individual in partnership with the "universal energy" that surrounds us all. Which in turn manifests as higher efficiency and effectiveness. Since the physical level is the most tangible one we operate on, the effects of Qigong practice can be seen in one's health almost immediately. Ailments, whether commonplace or chronic, can be overcome with the use of energy. A greater sense of calm and peacefulness abides at the mental level. And relationships improve through the understanding of energy interplay.

In this course, Sandeep Nath gives participants a deep dive into the fundamentals so that they are able to connect different "energy fads" to tread a usable pathway contextualized for them. He also provides a Qigong workout that anyone can do every day. Coming from a corporate background himself, Sandeep speaks about "workplace issues" and "productivity" as an insider. Since he has had the benefit of learning from masters from across India, China, Tibet and Japan, he brings into this course an unmatched blend of foundational knowledge and practical application. Check out the videos to be sure for yourself.

Who this course is for:
  • Anyone having a sedentary lifestyle and little time to exercise or meditate
  • People prone to catch colds, have upset stomachs and season-change illnesses
  • Individuals looking for ways to exercise and/or meditate anytime, anywhere
  • Organization leaders seeking to reduce absenteeism and banal health challenges
  • Families of corporate executives wishing to bond better, have more family time
  • HR / L&D Managers focused on increasing employee happiness, reducing stress
  • Team leaders wanting to build cohesiveness and unification of purpose/vision
  • Everyone curious about how to use one's personal energy to change circumstances
Course content
Expand all 25 lectures 01:54:51
+ Qi in Your Environment
5 lectures 34:30
Qi and the 3A's of Productivity
04:08
Attitude for Blissful Living; Subtle-energy Shake
06:21
Alignment with People; Practice of Mindfulness
10:08
Approach to the World; Magnetizing Meditations
10:50
Qigong's impact on Health
03:03
+ The Qigong Habit
4 lectures 38:41
The Power of RME
04:47
The Power of Visualization
04:06
Daily Practice Initiation
12:29
The Daily Practice
17:19
+ Quick-fixes
3 lectures 10:06
Handling mental stress
03:54
Neck pains?
02:55
Aches and the 2 'I's of Energy
03:17
+ Closing Notes
1 lecture 07:02
Summary and Sharing
07:02
+ FAQs
8 lectures 07:08
What is Personal Energy?
01:04
How is Mindfulness related with Energy?
01:05
How can we Feel Energy?
00:45
Does Universal Energy really exist?
00:39
Does Energy Work reduce Stress?
00:42
Qigong, Taichi, Reiki... which for what?
01:07
What differentiates Qigong and Yoga?
00:40
An example of Energy Healing?
01:06