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Keep shoppingQigong To Supercharge Your Life
92 students
Qigong To Supercharge Your Life
Practices To Calm, Restore, Awaken And Transform
Created byJohn Dennery
Last updated 5/2023
English
What you'll learn
- Understand the key concepts of qigong and energy cultivation
- Learn a well-rounded system of techniques to supercharge your qi
- Integrate movement, breath, energy awareness and meditation into a powerful, personal practice
- Increase your ability to connect with and receive from the field of Universal Qi
- Release tension mentally, emotionally and physically
- Cultivate the attitude of Qigong that enhances energy flow on all levels
- Improve circulation of Qi through all the meridians and energy centers
- Quiet the mind and emotions to enter states of meditation
- Stimulate the entire body and energy system with Qi massage
- Practice a dynamic breath technique for clearing tension and stress on all layers
- Deepen your awareness and improve the function of the dan tien - the elixir field
- Learn simple, standalone practices that can be done anytime and anywhere
- Practice forming a Qi ball to enhance your connection to lifeforce energy
- Gain mental and emotional clarity
- Extend the benefits of Qigong practice into all areas of your life
- Build a lifelong habit of tuning into and cultivating your Qi everyday
- Release unnecessary effort and allow the Qi to flow
- Develop stronger presence within the body
- Gain a greater awareness of the lifeforce within you and a stronger connection to the field of universal Qi
- Cultivate deep relaxation and vibrant aliveness
- Feel your awareness and lifeforce growing day by day
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Course content
14 sections • 46 lectures • 7h 50m total length
Requirements
- All are welcome. This journey only requires a willingness to explore and discover.
- If you have a physical body and are curious about Qi, this course is perfect for you!
Description
Discover and awaken the limitless potential of your inner lifeforce with this comprehensive system of Qigong!
Qigong is the art and practice of lifeforce cultivation and mastery. Through practice and meditation, we can learn to tap into this inner energy directly, and by consciously relaxing our body, mind and emotions, we can bring ourselves into a state of vibrant relaxation, energy and joy. When we combine movement, breath, energy awareness and meditation into one complete practice, we unlock our ability to create maximum growth, enjoyment and flow in our lives. This course teaches a complete system of practice to help you thoroughly supercharge yourself on all levels - body, breath, mind, emotions and energy!
In this course, you will learn specific techniques to:
awaken and feel your Qi
develop greater awareness and sensitivity to the energy flow within you
experience your connection to the Universal Qi that flows through all things
release tension mentally, emotionally and physically
allow your Qi to flow more powerfully and smoothly than ever before
access the life-enhancing and consciousness-expanding benefits of Qigong meditation
cultivate a state of vibrant relaxation, deep and lasting peace, and unconditional joy
If you have ever been curious about awakening to your true potential by cultivating your lifeforce energy - this course is for you!
Who this course is for:
- For anyone seeking a comprehensive system of Qigong cultivation: movement, breath, energy, meditation
- For anyone desiring a greater connection to their body, inner energy, and universal qi
- For people looking to release tension and stress on all levels: mentally, emotionally, physically
- For all who are seeking to supercharge any area of their life
- For those who are curious about Qi and who are willing to experience beyond the physical body