White Tiger Qigong Presents: Qigong for Worry and Anxiety
What you'll learn
- You will be able to release Worry, take hold of your anxiety and have a peaceful state of mind and body
- No tools or props are needed. You need a large enough space to extend your arms and legs at full length without touching anything.
Anxiety disorders are the most common mental illness in the United States. According to the Anxiety and Depression Association of America (ADAA), 40 million Americans over the age of 18 are affected by anxiety — roughly 18 percent of the nation's population.
In Chinese medicine worry and anxiety corresponds with spleen system and relates to the element of earth. A spleen system in imbalance can have symptoms of digestive issues such as bad digestions, loss of appetite, poor elimination. It also related to how we manage our thoughts. Poor concentration and poor judgement are symptoms of an imbalanced spleen system.
Fascia science has proven that emotions such as worry and anxiety are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger Qigong has created the perfect prescription of Qigong with a special online course to release worry and anxiety.
In this Qigong online course you will get a prescription of deep, dynamic Qigong exercises, Qigong meditation and Qigong deep breathing exercises to release anxious anxiety, leaving you feeling more courageous, peaceful, happier and healthier.
In this Qigong online course you will discover:
• 8 HD video lessons
• 8 Powerfully transformative, deep, dynamic healing Qigong exercises
• Special Qigong Breathing techniques
• Qigong Meditation
• Fascia and its unique role in this Qigong
• Anatomy of 8 Qigong for Back Pain exercises
• Chinese Medicine applications of Qigong for Back Pain exercises
• Downloadable PDFs with high resolution photos
Who this course is for:
- Anyone whose suffering Worry and Anxiety
Tevia Feng began martial arts, Qigong and meditation training at the age of 7. He has personally taught thousands of students from around the world, and has taught in various countries around the world including China, Thailand, Vietnam, Indonesia, Europe and the US. He has worked with people ranging from cancer difficult to treat illnesses as well as professional athletes, ballet dancers, yogis, martial artists, CEO’s and the common folk.
Tevia Feng is:
+Authorised to teach Qigong and Baguazhang of the Tian Ji Dao sect from Hong Kong and mainland China
+Certified Medical Qigong Teacher, Practitioner and Healer
+Published Author on Qigong
+Has Published Feature Articles on Qigong in the Qi Journal
His vision is to spread these sacred arts across the world so others can learn to heal, transform their lives and discover their human potential. He currently offers Qigong, Medical Qigong, Internal Martial Arts, teacher certifications and classes worldwide traveling to various cities across the world.