qi gong to strengthen immune system and calm mind & emotions
What you'll learn
- The course teaches a unique qi gong (chi kong) which relaxes the mind and thoughts and strengthens the protective energy of the body and the immune system.
Requirements
- The practice is suitable for everyone without prior experience
Description
How to Improve and Strengthen the Immune System and Lung Function While Relaxing and Releasing Anxiety and Concerns:
In this unique course I shot for you, you will learn the qi gong (Chi Kong ) series which I have built specifically and in accordance with the situation in which we experience great emotional load such as stress, anxiety, worry, sadness, fear and more. In addition, I addressed the need to raise the level of vitality and energy and strengthen the immune system. The practice is based on 35 years of experience as a practitioner and teacher of Qi gong, Tai Chi and Chinese Medicine and based on more than 20 years of care for thousands of people.
Who this course is for:
- People who want to incorporate exercise and breathing practice to strengthen the immune system and relax
Course content
- Preview03:02
Instructor
I was born in 1969 and from an early age I studied and practiced martial arts and meditation. I have been practicing Qi qong healing and self-development for about 35 years. And I have been a certified teacher of Qi qong and Tai Chi from the Hwashu Union for about 20 years. I am a senior Chinese medicine therapist and teacher.