EFT Your PTSD and Trauma

Name: EFT Your PTSD and Trauma
Rating: 4.1 (66 reviews)

EFT, Emotional Freedom Techniques, Essential Oils, Earthing, Root Chakra balancing, Talk therapy, Medication and more

Created byScott Paton, Scott Alex, Cherub Santelices

Last updated 8/2019

English

English [Auto],

What you'll learn

Help their friends and family deal with trauma
Be more aware of the different ways they can deal with their trauma

Course content

5 sections • 21 lectures • 50m total length

Introduction1:40

Introduction – Approaches to Healing Trauma1:08
Discover traditional approaches like counseling and medication, plus nontraditional methods such as emotional freedom techniques, chakra balancing, essential oils, and grounding to go slowly and safely through trauma.
Safety first – GO SLOW1:29
Go slowly, safely, and gently when dealing with trauma to prevent dysregulation and dissociation, and to ease the shock of trauma.
Resourcing2:53
Practice resourcing after trauma by gently self-soothing through breathing, grounding, and sensory checks, using methods such as resting, rocking, hot baths, or talking with a friend.
Traditional approaches3:41
Talk therapy
Medication
Exposure therapy
Non Traditional approaches5:45
Emotional Freedom Techniques
Essential Oils
Earthing
Root Chakra balancing
Tearless Trauma3:58
An important part of EFT (Emotional Freedom Technique), when you feel upset and want to cry, Tearless Trauma will help you. Joan walks you thru the process.
Sneaking Up5:34
When you think of your trauma, you can use this process and feel safer. This helps when it becomes too intense. Joan demonstrates the process so you can use it immediately. For best results, model Joan's process by playing this lecture whenever needed and go thru the process with her.
Chasing The Pain5:53
A natural method for reducing the physical pain in your body.

Next Steps1:37
Understand the many types of trauma, explore traditional and nontraditional paths to help, and take action by seeking support to begin the healing process and not suffer.
Help Your Fellow Students0:14
You can help your fellow students by leaving a Review of this course. The Review lets your fellow students make the decision to take the course or not. It helps them understand how your experiences in the course helped you become more charismatic, and then they can decide if they want to follow in your footsteps.
[Bonus]1:26
Thank you for being a student. More exciting EFT and Chakra courses with Joan. Special coupons for our students.

Requirements

Have an open mind to learning alternative ways to heal from trauma
Not for those who are not open minded to energy healing

Description

This course covers what trauma is and how to heal from it. If you have lived through a trauma or know someone who has this course is for you. Life is traumatic. Whether you have survived a fire, flood, hurricane, mass shooting, abuse, other natural disaster or watched the news or social media, been yelled at or watched a scary movie – you have been traumatized.

Even if you don’t think you have experienced trauma, you have. Now is time to start healing. The instructor is a specialist in helping people heal trauma. She has assisted survivors of the Pittsburgh Tree of Life Synagogue mass shooting in Pittsburgh, PA.

She knows the effects of trauma.

In this course, you will learn about different modalities to relieve the trauma in your life, using:

Emotional Freedom Techniques (EFT)
Essential Oils
Earthing or grounding
Root chakra
Talk therapy and medication
Exposure therapy

You'll uncover:

What trauma is.
Big T trauma
Little T trauma
ACES study
How trauma is stored in the mind and body
And more

Enroll today!

Who this course is for:

Students who want to release their trauma
Students who want to understand how trauma affects the lives of their friends and family

EFT Your PTSD and Trauma

What you'll learn

Explore related topics

Course content

Introduction1 lecture • 2min

What trauma is6 lectures • 11min

Approaches to Healing Trauma8 lectures • 30min

Finding Help3 lectures • 5min

Next Steps3 lectures • 3min

Requirements

Description

Who this course is for: