
What if breastfeeding is not enough? Ideally, supplementation remains a temporary feeding method until any breastfeeding challenges have been resolved. Perhaps your baby is struggling with latching, which may have affected your milk supply. This is why it is important to have someone knowledgeable in breastfeeding assess a full breastfeed also. It is never as simple as just giving a bottle of formula, especially when you want to protect your milk supply and breastfeeding relationship.
0:00 – Intro
0:13 – Reasons
1:11 – Questions to ask
4:54 – Volumes of supplementation
7:00 – Outro
There may not always be a medical reason for introducing formula feeds. Sometimes it is a conscious choice that parents make. There can be many different reasons for such a choice and sometimes complementary formula feeds may allow a parent to breastfeed for longer in situations where they would otherwise perhaps give up breastfeeding altogether because a particular breastfeeding challenge feels too hard to overcome with breast milk alone. Breastfeeding is not necessarily black or white, there are many shades of breastfeeding and every drop of breastmilk counts and is beneficial for your baby and you. In this video, I would like us to look at some of the common reasons why parents decide to introduce formula by choice and explore some alternative options to consider before making such a decision. These may help you to re-evaluate and may help you to continue exclusive breastfeeding for longer.
Despite the recommendations of the WHO to breastfeed exclusively for 6 months and to continue for up to 2 years or longer alongside the introduction of adequate complimentary solid foods, combination feeding remains a very common infant feeding method for many parents. Whether combination feeding is a medical necessity or a personal choice, it sometimes enables parents and babies to breastfeed for longer when otherwise they would have perhaps stopped altogether.
In this video, I would like to share some tips which can help you protect and maintain your level of milk supply and help baby move successfully between breast and bottle when combination feeding (with a bottle) so that you can breastfeed for as long as you wish to. Combination feeding is also possible with alternative feeding methods such as cup feeding or the use of a supplemental nursing system. The tips shared in this video are specifically aimed at those who combination feed with a bottle.
00:00– Intro
00:53– How breast milk production works
01:49– Formula and cow-milk protein allergy
02:00– Using formula for the same feed every day and breastfeeding at night
02:57– Giving formula when out and about or separated
03:56– Paced bottle feeding
04:48– Ensuring effective feeding during breastfeeding
06:00– Passive milk collectors and pumping
06:53– Galactogogues
Recommended further reading: Book: “Mixed up” by Lucy Ruddle, IBCLC (April 2021)
This information has been compiled from Irish and UK public health guidance HSE (Irish Health Service Executive) and NHS (National Health Service UK). Always follow public health guidance of your own country.
Types of formula milk – Types of formula milk
Page reviewed by HSE December 2022
and
Types of formula milk – NHS (www.nhs.uk)
Page reviewed by NHS April 2023
Please check the above web pages for more detailed information on the types of formula and always check with your own healthcare professional before introducing formula.
In this lesson, I have compiled information from the Irish Health Service Executive on how to safely prepare your baby’s bottle.
Remember that public health advice can change with new research and circumstances, so always check with your healthcare professional and follow the latest guidance.
If you are not living in the Republic of Ireland, follow the public health advice of your own country.
The following pdf booklet from safe food (an all-island body, set up under the British-Irish Agreement Act 1999 to promote awareness and knowledge of food safety and nutrition on the island of Ireland) was published in 2018.
1448-Safefood-Baby-Bottle-Leaflet-
Please also refer to the newer HSE information from November 2022 as it also has updated guidance on giving your baby the correct amount of Vitamin D when formula feeding.
Preparing baby formula – HSE.ie
Although it is mentioned in the video above (Video by HSE Ireland from May 2021), it is always safest to make up each bottle of formula individually for each feed!
In this video, my son and I are 6 weeks postpartum and have started to introduce a bottle of expressed breast milk.
We are going to demonstrate the technique of paced bottle feeding which is said to make it easier for breastfed babies to switch between breast and bottle. No brand names are mentioned in this video in order to adhere to the WHO Code of marketing of breast milk substitutes. Breastfed babies do not necessarily have to take a bottle in the mother’s absence. There are alternative feeding methods such as cup feeding which allow you to offer expressed breast milk to baby.
Please also see the next lecture on how to offer a bottle and teat and different bottle feeding positions for young
infants.
Let us take a brief look today at how to reduce temporary supplemental feeds when you are ready to do so. Sometimes, for various reasons, full breastfeeding is not, or not yet, possible and you are combination feeding by medical or personal necessity or by choice. You can fast forward here to 05:33 min hear about the approaches for reducing supplemental feeds.
0 Intro
00:51 E-Course Introduction
02:00 How can you tell that you are ready to reduce supplemental feeds?
04:44 A note on reducing supplementation when using a supplemental nursing system
05:55 "Finish at the Breast"
06:24 "Bottle Sandwich"
06:56 "Stretched Feeds"
Resources and references for this video: Mainly from Lucy Ruddle's (IBCLC) book "Mixed Up" (April 2021)
Let’s talk about bottles when combination feeding As with teats, step 9 of the WHO 10 Steps to Successful Breastfeeding states that “Mothers should be counselled on the use and risks of bottles on breastfeeding.” Healthcare professionals should not advertise for a certain bottle brand to adhere to the WHO International Code of Marketing of Breastmilk Substitutes. Bottle shape and size are usually not as important as the bottle teat type when combination feeding. Watch to find out more.
When giving expressed breastmilk or formula in addition to breastfeeding by necessity or choice, many parents decide to offer the supplement via teat and bottle. On the topic of bottles and teats, step 9 of the WHO 10 Steps to Successful Breastfeeding states that “Mothers should be counselled on the use and risks of bottles, teats and pacifiers.” Healthcare professionals should not advertise for a certain teat brand to adhere to the WHO International Code of Marketing of Breastmilk Substitutes. There is little evidence to support one type of teat over another. It seems more important that the baby is fed responsively, that caregivers observe and respond to the baby’s cues during feeding and that babies are allowed to set their own feeding pace.
Things discussed in this video:
01:38 Teat shape
04:35 Teat texture
05:57 Flow rates
07:19 Air valve
There may come a time when you think about whether or not to introduce a pacifier to your breast, combination or formula fed baby. But with so many different opinions and products on the market, it can be a minefield and really difficult to make the right choice for you and your baby.
00:21 When to introduce a pacifier?
01:43 When can a pacifier be useful?
03:53 Which pacifier features?
What Will You Learn?
Combination feeding remains a common infant feeding method for many parents although the WHO recommends exclusive breastfeeding for 6 months.
Whether combination feeding is a medical necessity or choice, this online course aims to help you protect and maintain your breast milk supply during combination feeding and make combination feeding work for you and your personal circumstances. Although, feeding bottles are the main tools used for combination feeding in the Western World, this course also acknowledges the use of alternative feeding methods such as cup feeding, spoon feeding or supplemental nursing system but the in depth explanation of the use of these tools goes beyond the scope of this course.
This course does by no means promote combination or formula feeding. As an IBCLC, I follow the WHO International Code of Marketing of Breastmilk Substitutes and in line with the WHO recommendation promote exclusive breastfeeding for healthy infants for the first 6 months. However, I believe in informed choice and supporting all parents regardless of their infant feeding choices, so that they can maximise the amount of breast milk for their babies and combination or formula feed safely if they chose to do so. This course was created to assist parents precisely with that.
This course is taught by an infant feeding specialist, lactation consultant (IBCLC)
This course is for educational purposes only and not to be regarded as individual medical advice. Please check with your own healthcare provider before implementing or introducing any of the information shared in this e-course. During the e-course creation, Kindestmilk aimed to share current public health advice (2023) and evidence based information from research which is shared in the videos and descriptions below. Kindestmilk does not accept any liability for illness, injury or death.